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Warsaw / HYROX / Season 7 (2024/25)

Natalia Gąsior

POL W 25-29 n = 258
Finish · net time
1:12:28
−20:06 v median 1:32:34
Women
11/258
25-29
5/47
Field beaten
96%

The race, in three figures

Field beaten
94%
Runs
94%
Stations
Biggest gain
80m Burpee Broad Jump
−2:07
v median
21/258
Rank
Biggest loss
1000m Row
−0:12
v median
80/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:20
    Running 1 3:22
    v median −0:58
    1000m SkiErg 4:58
    v median −0:17
  2. Block 02 6:35
    Running 2 4:44
    v median −1:05
    50m Sled Push 1:51
    v median −0:38
  3. Block 03 9:16
    Running 3 4:57
    v median −1:09
    50m Sled Pull 4:19
    v median −1:21
  4. Block 04 9:35
    Running 4 4:57
    v median −1:11
    80m Burpee Broad Jump 4:38
    v median −2:07
  5. Block 05 10:29
    Running 5 5:12
    v median −1:10
    1000m Row 5:17
    v median −0:12
  6. Block 06 6:37
    Running 6 4:56
    v median −1:18
    200m Farmers Carry 1:41
    v median −0:28
  7. Block 07 7:55
    Running 7 4:52
    v median −1:16
    100m Sandbag Lunges 3:03
    v median −1:46
  8. Block 08 9:16
    Running 8 4:16
    v median −1:12
    Wall Balls 5:00
    v median −1:25

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:49
0:02 0:47
B3 · 50m Sled Pull
0:42
0:05 0:37
B4 · 80m Burpee Broad Jump
0:19
0:10 0:09
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:59
0:43 0:16
B7 · 100m Sandbag Lunges
0:44
0:32 0:12
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 20:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 20:02 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258