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Warsaw / HYROX / Season 7 (2024/25)

Milena Wronka

POL W 25-29 n = 258
Finish · net time
1:13:04
−19:30 v median 1:32:34
Women
13/258
25-29
6/47
Field beaten
95%

The race, in three figures

Field beaten
91%
Runs
95%
Stations
Biggest gain
80m Burpee Broad Jump
−2:11
v median
19/258
Rank
Biggest loss
200m Farmers Carry
−0:03
v median
116/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 7:43
    Running 1 3:27
    v median −0:53
    1000m SkiErg 4:16
    v median −0:59
  2. Block 02 6:59
    Running 2 4:51
    v median −0:58
    50m Sled Push 2:08
    v median −0:21
  3. Block 03 9:32
    Running 3 4:56
    v median −1:10
    50m Sled Pull 4:36
    v median −1:04
  4. Block 04 9:34
    Running 4 5:00
    v median −1:08
    80m Burpee Broad Jump 4:34
    v median −2:11
  5. Block 05 9:55
    Running 5 5:14
    v median −1:08
    1000m Row 4:41
    v median −0:48
  6. Block 06 7:20
    Running 6 5:14
    v median −1:00
    200m Farmers Carry 2:06
    v median −0:03
  7. Block 07 8:45
    Running 7 5:17
    v median −0:51
    100m Sandbag Lunges 3:28
    v median −1:21
  8. Block 08 8:52
    Running 8 4:25
    v median −1:03
    Wall Balls 4:27
    v median −1:58

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:28
0:17 0:11
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:43
0:05 0:38
B4 · 80m Burpee Broad Jump
0:20
0:08 0:12
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
0:49
0:38 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

20:00 10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 19:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 19:26 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258