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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Agnieszka Soińska

POL W 35-39 n = 258
Finish · net time
1:16:48
−15:46 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
29/258
35-39
9/55
Field beaten
89%

The race, in three figures

Field beaten
85%
Runs
91%
Stations
Biggest gain
Wall Balls
−2:30
v median
5/258
Rank
Biggest loss
100m Sandbag Lunges
+2:29
v median
242/258
Rank

The race, in words

1:16:48 at Warsaw 2025 put Agnieszka Soińska 29th of 258 women in the Open division, ahead of 89% of the field.

Nowhere gained more than the wall balls: 2:30 on the median. The sandbag lunges cost the most time: 2:29 slower than the median.

The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:16
    Running 1 3:40
    v median −0:40
    1000m SkiErg 4:36
    v median −0:39
  2. Block 02 6:24
    Running 2 4:53
    v median −0:56
    50m Sled Push 1:31
    v median −0:58
  3. Block 03 8:55
    Running 3 5:16
    v median −0:50
    50m Sled Pull 3:39
    v median −2:01
  4. Block 04 9:42
    Running 4 5:15
    v median −0:53
    80m Burpee Broad Jump 4:27
    v median −2:18
  5. Block 05 10:10
    Running 5 5:31
    v median −0:51
    1000m Row 4:39
    v median −0:50
  6. Block 06 6:51
    Running 6 5:15
    v median −0:59
    200m Farmers Carry 1:36
    v median −0:33
  7. Block 07 12:43
    Running 7 5:25
    v median −0:43
    100m Sandbag Lunges 7:18
    v median +2:29
  8. Block 08 8:29
    Running 8 4:34
    v median −0:54
    Wall Balls 3:55
    v median −2:30

Roxzone, per block

Approach · Exit 5:26

B1 · 1000m SkiErg
0:30
0:19 0:11
B2 · 50m Sled Push
0:44
0:02 0:42
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
0:42
0:15 0:27
B5 · 1000m Row
0:35
0:21 0:14
B6 · 200m Farmers Carry
3:32
11:16 −7:44
B7 · 100m Sandbag Lunges
−1:36
−9:54 8:18
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 2
Other races by Agnieszka Soińska
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258