The race, in three figures
The race, in words
1:18:40 at Poznan 2024 put Agnieszka Soińska 49th of 265 women in the Open division, ahead of 82% of the field.
A station race more than a running one: 95% of the field beaten on the stations, against 65% on the runs. The wall balls were where this race was made, 2:28 ahead of the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:48Running 1 5:12v median −0:34
-
Block 02 8:37Running 2 6:40v median +1:25
-
Block 03 9:22Running 3 4:56v median −0:31
-
Block 04 9:53Running 4 5:09v median −0:20
-
Block 05 9:46Running 5 5:03v median −0:32
-
Block 06 6:32Running 6 4:54v median −0:36
-
Block 07 8:54Running 7 5:00v median −0:29
-
Block 08 9:24Running 8 5:32v median −0:37
Roxzone, per block
Approach · Exit 6:33
Against the middle of your field
Women · n = 256
A pace, not a person: at every mat, the middle of the 256 women who finished.