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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Agnieszka Bień

POL W 25-29 n = 258
Finish · net time
1:30:10
−2:24 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
111/258
25-29
21/47
Field beaten
57%

The race, in three figures

Field beaten
58%
Runs
51%
Stations
Biggest gain
100m Sandbag Lunges
−0:51
v median
53/258
Rank
Biggest loss
50m Sled Pull
+0:52
v median
190/258
Rank

The race, in words

1:30:10 at Warsaw 2025 put Agnieszka Bień 111th of 258 women in the Open division, ahead of 57% of the field.

The sandbag lunges were the standout, 0:51 quicker than the median and 53rd of 258. If there was time left out there, it was on the sled pull, 0:52 behind the median. Stronger after halfway: 2:38 better against the middle of the field than before it.

This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:07
    Running 1 3:55
    v median −0:25
    1000m SkiErg 5:12
    v median −0:03
  2. Block 02 8:34
    Running 2 6:05
    v median +0:16
    50m Sled Push 2:29
    v median +0:00
  3. Block 03 12:33
    Running 3 6:01
    v median −0:05
    50m Sled Pull 6:32
    v median +0:52
  4. Block 04 13:11
    Running 4 6:04
    v median −0:04
    80m Burpee Broad Jump 7:07
    v median +0:22
  5. Block 05 11:25
    Running 5 6:03
    v median −0:19
    1000m Row 5:22
    v median −0:07
  6. Block 06 8:04
    Running 6 6:02
    v median −0:12
    200m Farmers Carry 2:02
    v median −0:07
  7. Block 07 10:09
    Running 7 6:11
    v median +0:03
    100m Sandbag Lunges 3:58
    v median −0:51
  8. Block 08 11:02
    Running 8 5:10
    v median −0:18
    Wall Balls 5:52
    v median −0:33

Roxzone, per block

Approach · Exit 6:11

B1 · 1000m SkiErg
0:37
0:24 0:13
B2 · 50m Sled Push
0:55
0:03 0:52
B3 · 50m Sled Pull
1:16
0:06 1:10
B4 · 80m Burpee Broad Jump
0:34
0:20 0:14
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:13
0:48 0:25
B7 · 100m Sandbag Lunges
0:55
0:40 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:20 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 6
Other races by Agnieszka Bień
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258