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Poland / Warsaw 2025 / Individual Open · Women / Season 7 (2024/25)

Dominika Ulas

POL W 35-39 n = 258
Finish · net time
1:31:41
−0:53 v median 1:32:34
Course −1:20 v season average ±0:19 · 366 athletes
Women
122/258
35-39
31/55
Field beaten
53%

The race, in three figures

Field beaten
50%
Runs
60%
Stations
Biggest gain
100m Sandbag Lunges
−0:26
v median
92/258
Rank
Biggest loss
Wall Balls
+0:10
v median
142/258
Rank

The race, in words

Dominika Ulas finished 122nd of 258 women in the Open division at Warsaw 2025, in 1:31:41, faster than 53% of the field.

A harder second half: 1:05 more lost to the middle of the field after halfway than before it.

The field ran 3:25 faster at Warsaw 2025 than at Katowice 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:10
    v median −0:10
    1000m SkiErg 5:05
    v median −0:10
  2. Block 02 8:13
    Running 2 5:53
    v median +0:04
    50m Sled Push 2:20
    v median −0:09
  3. Block 03 11:43
    Running 3 6:18
    v median +0:12
    50m Sled Pull 5:25
    v median −0:15
  4. Block 04 12:44
    Running 4 6:20
    v median +0:12
    80m Burpee Broad Jump 6:24
    v median −0:21
  5. Block 05 11:37
    Running 5 6:29
    v median +0:07
    1000m Row 5:08
    v median −0:21
  6. Block 06 8:17
    Running 6 6:20
    v median +0:06
    200m Farmers Carry 1:57
    v median −0:12
  7. Block 07 10:34
    Running 7 6:11
    v median +0:03
    100m Sandbag Lunges 4:23
    v median −0:26
  8. Block 08 12:06
    Running 8 5:31
    v median +0:03
    Wall Balls 6:35
    v median +0:10

Roxzone, per block

Approach · Exit 7:22

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
1:10
0:02 1:08
B3 · 50m Sled Pull
1:07
0:09 0:58
B4 · 80m Burpee Broad Jump
0:51
0:21 0:30
B5 · 1000m Row
0:51
0:32 0:19
B6 · 200m Farmers Carry
1:30
1:10 0:20
B7 · 100m Sandbag Lunges
1:13
0:55 0:18
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 0:49 ahead

Elsewhere

The board

Individual Open · Women at Warsaw 2025

See this race on page 7
Other races by Dominika Ulas
Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258