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Warsaw / HYROX / Season 7 (2024/25)

Paulina Makowiec

POL W 25-29 n = 258
Finish · net time
1:35:44
+3:10 v median 1:32:34
Women
148/258
25-29
29/47
Field beaten
43%

The race, in three figures

Field beaten
41%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:08
v median
125/258
Rank
Biggest loss
1000m SkiErg
+0:15
v median
199/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:02
    Running 1 4:32
    v median +0:12
    1000m SkiErg 5:30
    v median +0:15
  2. Block 02 8:25
    Running 2 5:52
    v median +0:03
    50m Sled Push 2:33
    v median +0:04
  3. Block 03 11:54
    Running 3 6:13
    v median +0:07
    50m Sled Pull 5:41
    v median +0:01
  4. Block 04 13:32
    Running 4 6:35
    v median +0:27
    80m Burpee Broad Jump 6:57
    v median +0:12
  5. Block 05 11:59
    Running 5 6:28
    v median +0:06
    1000m Row 5:31
    v median +0:02
  6. Block 06 8:43
    Running 6 6:30
    v median +0:16
    200m Farmers Carry 2:13
    v median +0:04
  7. Block 07 11:11
    Running 7 6:30
    v median +0:22
    100m Sandbag Lunges 4:41
    v median −0:08
  8. Block 08 12:56
    Running 8 6:20
    v median +0:52
    Wall Balls 6:36
    v median +0:11

Roxzone, per block

Approach · Exit 7:12

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:08
0:02 1:06
B3 · 50m Sled Pull
1:14
0:08 1:06
B4 · 80m Burpee Broad Jump
0:34
0:11 0:23
B5 · 1000m Row
0:39
0:22 0:17
B6 · 200m Farmers Carry
1:33
1:08 0:25
B7 · 100m Sandbag Lunges
1:30
1:00 0:30
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:14 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258