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Poland / Gdansk / HYROX / Season 6 (2023/24)

Paulina Makowiec

POL W 25-29 n = 189
Finish · net time
1:30:19
+0:36 v median 1:29:43
Women
100/189
25-29
27/38
Field beaten
47%

The race, in three figures

Field beaten
54%
Runs
38%
Stations
Biggest gain
50m Sled Push
−0:15
v median
65/189
Rank
Biggest loss
Wall Balls
+0:38
v median
139/189
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:52
    Running 1 4:18
    v median +0:13
    1000m SkiErg 5:34
    v median +0:29
  2. Block 02 8:15
    Running 2 5:41
    v median +0:05
    50m Sled Push 2:34
    v median −0:15
  3. Block 03 12:34
    Running 3 5:54
    v median −0:02
    50m Sled Pull 6:40
    v median +0:10
  4. Block 04 12:24
    Running 4 5:43
    v median −0:14
    80m Burpee Broad Jump 6:41
    v median +0:37
  5. Block 05 11:37
    Running 5 6:04
    v median +0:00
    1000m Row 5:33
    v median +0:09
  6. Block 06 8:13
    Running 6 5:54
    v median −0:01
    200m Farmers Carry 2:19
    v median +0:11
  7. Block 07 10:56
    Running 7 6:08
    v median +0:15
    100m Sandbag Lunges 4:48
    v median +0:14
  8. Block 08 10:47
    Running 8 6:03
    v median −0:07
    Wall Balls 4:44
    v median +0:38

Roxzone, per block

Approach · Exit 5:51

B1 · 1000m SkiErg
0:36
0:06 0:30
B2 · 50m Sled Push
0:40
0:17 0:23
B3 · 50m Sled Pull
0:43
0:22 0:21
B4 · 80m Burpee Broad Jump
0:27
0:19 0:08
B5 · 1000m Row
0:48
0:11 0:37
B6 · 200m Farmers Carry
0:59
0:17 0:42
B7 · 100m Sandbag Lunges
1:37
0:30 1:07
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:36
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:36 behind
Source Unofficial
Event
Gdansk
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189