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Warsaw / HYROX / Season 7 (2024/25)

Ellie Sadler

GBR W 25-29 n = 258
Finish · net time
1:39:20
+6:46 v median 1:32:34
Women
167/258
25-29
33/47
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
30%
Stations
Biggest gain
1000m Row
−0:18
v median
60/258
Rank
Biggest loss
100m Sandbag Lunges
+1:16
v median
212/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:32
    Running 1 4:28
    v median +0:08
    1000m SkiErg 5:04
    v median −0:11
  2. Block 02 8:55
    Running 2 6:15
    v median +0:26
    50m Sled Push 2:40
    v median +0:11
  3. Block 03 13:28
    Running 3 6:36
    v median +0:30
    50m Sled Pull 6:52
    v median +1:12
  4. Block 04 14:19
    Running 4 6:39
    v median +0:31
    80m Burpee Broad Jump 7:40
    v median +0:55
  5. Block 05 11:53
    Running 5 6:42
    v median +0:20
    1000m Row 5:11
    v median −0:18
  6. Block 06 9:08
    Running 6 6:37
    v median +0:23
    200m Farmers Carry 2:31
    v median +0:22
  7. Block 07 13:01
    Running 7 6:56
    v median +0:48
    100m Sandbag Lunges 6:05
    v median +1:16
  8. Block 08 13:41
    Running 8 6:10
    v median +0:42
    Wall Balls 7:31
    v median +1:06

Roxzone, per block

Approach · Exit 5:32

B1 · 1000m SkiErg
0:37
0:23 0:14
B2 · 50m Sled Push
0:53
0:09 0:44
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
0:18
0:12 0:06
B5 · 1000m Row
0:39
0:23 0:16
B6 · 200m Farmers Carry
1:16
0:54 0:22
B7 · 100m Sandbag Lunges
0:57
0:42 0:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 6:50 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258