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Denmark / Copenhagen / HYROX / Season 6 (2023/24)

Ellie Sadler

GBR W 25-29 n = 326
Finish · net time
1:37:30
+10:35 v median 1:26:55
Women
254/326
25-29
67/79
Field beaten
22%

The race, in three figures

Field beaten
13%
Runs
35%
Stations
Biggest gain
1000m Row
−0:10
v median
130/326
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
225/326
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:03
    Running 1 6:49
    v median +1:01
    1000m SkiErg 5:14
    v median +0:00
  2. Block 02 8:45
    Running 2 5:49
    v median +0:49
    50m Sled Push 2:56
    v median +0:02
  3. Block 03 11:39
    Running 3 5:54
    v median +0:40
    50m Sled Pull 5:45
    v median +0:08
  4. Block 04 13:06
    Running 4 6:11
    v median +0:55
    80m Burpee Broad Jump 6:55
    v median +0:53
  5. Block 05 11:44
    Running 5 6:28
    v median +1:07
    1000m Row 5:16
    v median −0:10
  6. Block 06 9:16
    Running 6 6:26
    v median +1:08
    200m Farmers Carry 2:50
    v median +0:39
  7. Block 07 11:57
    Running 7 6:31
    v median +1:18
    100m Sandbag Lunges 5:26
    v median +0:46
  8. Block 08 12:00
    Running 8 7:20
    v median +1:27
    Wall Balls 4:40
    v median +0:42

Roxzone, per block

Approach · Exit 7:07

B1 · 1000m SkiErg
1:01
0:41 0:20
B2 · 50m Sled Push
0:52
0:16 0:36
B3 · 50m Sled Pull
0:52
0:08 0:44
B4 · 80m Burpee Broad Jump
1:06
0:07 0:59
B5 · 1000m Row
1:08
0:45 0:23
B6 · 200m Farmers Carry
1:12
0:19 0:53
B7 · 100m Sandbag Lunges
0:57
0:52 0:05
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 321

A pace, not a person: at every mat, the middle of the 321 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:41
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:41 behind
Source Unofficial
Event
Copenhagen
Division
HYROX
Contest
H_JGDMS4JI731
Measured against
Women · n = 326