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Warsaw / HYROX / Season 7 (2024/25)

Rafał Siemieniak

POL M 45-49 n = 768
Finish · net time
1:26:21
+5:07 v median 1:21:14
Men
496/768
45-49
40/73
Field beaten
35%

The race, in three figures

Field beaten
28%
Runs
47%
Stations
Biggest gain
Wall Balls
−0:42
v median
237/768
Rank
Biggest loss
80m Burpee Broad Jump
+1:44
v median
640/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 4:10
    v median +0:18
    1000m SkiErg 4:34
    v median +0:07
  2. Block 02 7:41
    Running 2 5:29
    v median +0:19
    50m Sled Push 2:12
    v median −0:16
  3. Block 03 12:56
    Running 3 9:15
    v median +3:50
    50m Sled Pull 3:41
    v median −0:29
  4. Block 04 12:32
    Running 4 5:27
    v median +0:03
    80m Burpee Broad Jump 7:05
    v median +1:44
  5. Block 05 10:44
    Running 5 5:37
    v median +0:01
    1000m Row 5:07
    v median +0:24
  6. Block 06 7:24
    Running 6 5:22
    v median −0:08
    200m Farmers Carry 2:02
    v median +0:07
  7. Block 07 10:10
    Running 7 5:24
    v median −0:02
    100m Sandbag Lunges 4:46
    v median +0:02
  8. Block 08 10:20
    Running 8 5:06
    v median +0:13
    Wall Balls 5:14
    v median −0:42

Roxzone, per block

Approach · Exit 5:57

B1 · 1000m SkiErg
0:38
0:24 0:14
B2 · 50m Sled Push
1:02
0:02 1:00
B3 · 50m Sled Pull
0:55
0:07 0:48
B4 · 80m Burpee Broad Jump
0:39
0:13 0:26
B5 · 1000m Row
0:40
0:25 0:15
B6 · 200m Farmers Carry
1:06
0:45 0:21
B7 · 100m Sandbag Lunges
0:59
0:39 0:20
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:14
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:14 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768