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Warsaw / HYROX / Season 7 (2024/25)

Joanna Szwedo

POL W 35-39 n = 258
Finish · net time
1:51:19
+18:45 v median 1:32:34
Women
220/258
35-39
47/55
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
20%
Stations
Biggest gain
1000m Row
+0:06
v median
162/258
Rank
Biggest loss
80m Burpee Broad Jump
+3:06
v median
227/258
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:11
    Running 1 4:49
    v median +0:29
    1000m SkiErg 5:22
    v median +0:07
  2. Block 02 9:42
    Running 2 6:52
    v median +1:03
    50m Sled Push 2:50
    v median +0:21
  3. Block 03 13:45
    Running 3 7:14
    v median +1:08
    50m Sled Pull 6:31
    v median +0:51
  4. Block 04 17:03
    Running 4 7:12
    v median +1:04
    80m Burpee Broad Jump 9:51
    v median +3:06
  5. Block 05 12:57
    Running 5 7:22
    v median +1:00
    1000m Row 5:35
    v median +0:06
  6. Block 06 10:27
    Running 6 7:29
    v median +1:15
    200m Farmers Carry 2:58
    v median +0:49
  7. Block 07 13:34
    Running 7 7:39
    v median +1:31
    100m Sandbag Lunges 5:55
    v median +1:06
  8. Block 08 14:11
    Running 8 6:53
    v median +1:25
    Wall Balls 7:18
    v median +0:53

Roxzone, per block

Approach · Exit 9:37

B1 · 1000m SkiErg
0:41
0:26 0:15
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:06
0:09 0:57
B4 · 80m Burpee Broad Jump
1:27
0:12 1:15
B5 · 1000m Row
0:56
0:38 0:18
B6 · 200m Farmers Carry
2:00
0:59 1:01
B7 · 100m Sandbag Lunges
2:25
1:01 1:24
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 251

A pace, not a person: at every mat, the middle of the 251 women who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 18:49
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 18:49 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA67
Measured against
Women · n = 258