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Athlete Poland

Joanna Szwedo

Since 2024, Joanna Szwedo has raced HYROX 4 times across 3 categories, the women's Individual Open most often (2). The fastest of 2 in the women's Individual Open is 1:51:19 at Warsaw 2025, 220th of 258 women.

Best finish, by category
Individual Open · Women
1:51:19
Warsaw 2025
Doubles Open · Mixed
1:36:07
Katowice 2026

Progress against the field

Joanna Szwedo has dropped 1:38 behind the field from Warsaw 2025 to Poznan 2025.

Over the same races everyone got 0:32 quicker, so 1:06 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

4 races · 4 events

  1. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:36:07 PB
    435/488
    Beat 11%
  2. Poznan
    13 Dec 2025
    Individual Open · Women
    1:52:25
    553/657
    Beat 16%
    ↑ 245 days after Warsaw 2025 1:38 worse than the field Why ↓

    1:06 slower on the clock in a race that was 0:32 faster for everyone: 1:38 lost to the field.

    Compare these two →
  3. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:51:19 PB
    220/258
    Beat 15%
  4. Poznan
    2 Nov 2024
    Relay · Women
    1:22:40
    7/17
    Beat 59%

Personal bests, by station

4:45
Katowice 2026
2:50
Warsaw 2025
5:01
Katowice 2026
4:46
Katowice 2026
5:19
Katowice 2026
2:17
Katowice 2026
5:51
Katowice 2026
4:52
Katowice 2026

Station by station, race by race

Individual Open · Women Faster is lower
1000m SkiErg
5:46 5:22
50m Sled Push
3:04 2:50
50m Sled Pull
7:11 6:31
80m Burpee Broad Jump
10:22 9:51
1000m Row
5:58 5:35
200m Farmers Carry
2:58 2:41
100m Sandbag Lunges
7:16 5:55
Wall Balls
7:18 7:18