The race, in three figures
The race, in words
A top 10% finish for Joseph Wood & Tom Hodgins at Warsaw 2025: 56:07, 7th of 219 men's teams in the Doubles Open division.
The sandbag lunges were the standout, 0:52 quicker than the median and 12th of 219. Quick through the roxzone: 3:20, ahead of 98% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
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Block 01 6:36Running 1 2:52v median −1:14
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Block 02 5:20Running 2 3:53v median −1:29
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Block 03 6:56Running 3 4:09v median −1:31
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Block 04 6:27Running 4 4:08v median −1:34
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Block 05 8:15Running 5 4:16v median −1:34
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Block 06 5:24Running 6 4:14v median −1:30
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Block 07 6:39Running 7 4:15v median −1:32
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Block 08 7:19Running 8 3:37v median −1:12
Roxzone, per block
Approach · Exit 3:20
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.