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Athlete United Kingdom

Joseph Wood

Since 2023, Joseph Wood has raced HYROX 5 times across 4 categories, the men's Individual Open most often (2). 1:11:39 at Sydney 2025 is the fastest of 2 in the men's Individual Open, 303rd of 1,587 men and ahead of 81% of the field. That is 33:28 quicker on the clock than the first of them, at London 2023.

Best finish, by category
Individual Open · Men
1:11:39
Sydney 2025
Doubles Open · Mixed
1:39:07
Auckland 2026
Doubles Open · Men
56:07
Warsaw 2025
Doubles Pro · Men
1:00:36
Glasgow 2025

Every race

5 races · 5 events

  1. Auckland
    29 Jan 2026
    Doubles Open · Mixed
    1:39:07 PB
    418/542
    Beat 23%
  2. Sydney
    4 Jul 2025
    Individual Open · Men
    1:11:39 PB
    303/1587
    Beat 81%
  3. Warsaw
    12 Apr 2025
    Doubles Open · Men
    56:07 PB
    7/219
    Beat 97%
  4. Glasgow
    12 Mar 2025
    Doubles Pro · Men
    1:00:36 PB
    45/143
    Beat 69%
  5. London
    26 Nov 2023
    Individual Open · Men
    1:45:07
    1609/1865
    Beat 14%

Personal bests, by station

1000m SkiErg
3:38
Glasgow 2025
50m Sled Push
1:27
Warsaw 2025
50m Sled Pull
2:47
Warsaw 2025
80m Burpee Broad Jump
2:17
Glasgow 2025
1000m Row
3:55
Glasgow 2025
200m Farmers Carry
0:36
Glasgow 2025
100m Sandbag Lunges
2:24
Warsaw 2025
Wall Balls
3:42
Warsaw 2025

Station by station, race by race

Individual Open · Men Faster is lower
1000m SkiErg
4:35 4:10
50m Sled Push
2:52 2:05
50m Sled Pull
5:20 3:26
80m Burpee Broad Jump
7:51 4:53
1000m Row
4:53 4:21
200m Farmers Carry
2:21 1:55
100m Sandbag Lunges
8:28 3:53
Wall Balls
9:56 5:44