The race, in three figures
The race, in words
54:51 won the Relay division at Warsaw 2025 for Dan Keane & Calum O'Toole & Harry Netherwood & James Greenwood, first of 40 men's teams.
The burpee broad jumps were the standout, 2:16 quicker than the median and 1st of 40. Stronger after halfway: 2:08 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 6:51Running 1 2:50v median −0:28
-
Block 02 5:28Running 2 3:42v median −0:48
-
Block 03 6:46Running 3 3:38v median −0:56
-
Block 04 5:14Running 4 3:35v median −0:50
-
Block 05 7:59Running 5 3:49v median −1:04
-
Block 06 5:21Running 6 3:39v median −1:03
-
Block 07 6:41Running 7 3:41v median −0:49
-
Block 08 6:16Running 8 3:03v median −1:06
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Men · n = 39
A pace, not a person: at every mat, the middle of the 39 men's teams who finished.