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Poland / Warsaw / HYROX / Season 7 (2024/25)

Nicholas Crooks

GBR M 40-44 n = 768
Finish · net time
1:29:44
+8:30 v median 1:21:14
Men
565/768
40-44
82/111
Field beaten
26%

The race, in three figures

Field beaten
34%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:02
v median
420/768
Rank
Biggest loss
50m Sled Pull
+1:56
v median
720/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:10
    Running 1 4:19
    v median +0:27
    1000m SkiErg 4:51
    v median +0:24
  2. Block 02 8:57
    Running 2 5:42
    v median +0:32
    50m Sled Push 3:15
    v median +0:47
  3. Block 03 11:56
    Running 3 5:50
    v median +0:25
    50m Sled Pull 6:06
    v median +1:56
  4. Block 04 11:22
    Running 4 5:46
    v median +0:22
    80m Burpee Broad Jump 5:36
    v median +0:15
  5. Block 05 10:53
    Running 5 5:57
    v median +0:21
    1000m Row 4:56
    v median +0:13
  6. Block 06 7:57
    Running 6 6:00
    v median +0:30
    200m Farmers Carry 1:57
    v median +0:02
  7. Block 07 12:01
    Running 7 6:02
    v median +0:36
    100m Sandbag Lunges 5:59
    v median +1:15
  8. Block 08 11:46
    Running 8 5:13
    v median +0:20
    Wall Balls 6:33
    v median +0:37

Roxzone, per block

Approach · Exit 5:50

B1 · 1000m SkiErg
0:48
0:23 0:25
B2 · 50m Sled Push
0:46
0:02 0:44
B3 · 50m Sled Pull
0:56
0:06 0:50
B4 · 80m Burpee Broad Jump
0:28
0:15 0:13
B5 · 1000m Row
0:39
0:24 0:15
B6 · 200m Farmers Carry
1:15
0:52 0:23
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 8:37
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 8:37 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768