The race, in three figures
The race, in words
1:15:42 at Warsaw 2025 put Alex Williams & Chris Wilson 123rd of 219 men's teams in the Doubles Open division.
The runs carried this race: faster than 52% of the field over the eight kilometres, against 19% on the stations. The burpee broad jumps cost the most time: 0:59 slower than the median. Paced to finish: the second half went 3:59 better against the middle of the field than the first.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:13Running 1 3:53v median −0:13
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Block 02 6:54Running 2 5:05v median −0:17
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Block 03 11:50Running 3 8:33v median +2:53
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Block 04 9:18Running 4 5:12v median −0:30
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Block 05 10:08Running 5 5:27v median −0:23
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Block 06 7:06Running 6 5:19v median −0:25
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Block 07 8:58Running 7 5:14v median −0:33
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Block 08 9:10Running 8 4:34v median −0:15
Roxzone, per block
Approach · Exit 4:15
Against the middle of your field
Men · n = 216
A pace, not a person: at every mat, the middle of the 216 men's teams who finished.