Liam Coates & Luke Jones — Warsaw

The race, in three figures

Field beaten

43%

Runs

86%

Stations

Biggest gain

80m Burpee Broad Jump

−0:40

v median

45/304

Rank

Biggest loss

1000m SkiErg

+0:02

v median

169/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:09

Running 1 4:09

164/304
v median +0:07

1000m SkiErg 4:00

169/304
v median +0:02
Block 02 6:59

Running 2 5:36

205/304
v median +0:23

50m Sled Push 1:23

46/304
v median −0:13
Block 03 8:03

Running 3 5:33

166/304
v median +0:08

50m Sled Pull 2:30

55/304
v median −0:25
Block 04 8:13

Running 4 5:42

186/304
v median +0:15

80m Burpee Broad Jump 2:31

45/304
v median −0:40
Block 05 9:49

Running 5 5:38

161/304
v median +0:03

1000m Row 4:11

80/304
v median −0:11
Block 06 7:00

Running 6 5:36

171/304
v median +0:09

200m Farmers Carry 1:24

74/304
v median −0:08
Block 07 8:31

Running 7 5:42

189/304
v median +0:16

100m Sandbag Lunges 2:49

68/304
v median −0:26
Block 08 8:15

Running 8 4:40

162/304
v median +0:05

Wall Balls 3:35

41/304
v median −0:31

Where the race went

Run total: 42:32
Stations: 22:23
Roxzone: 4:10
Best run lap: 4:40

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:10

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:38

0:02 0:36

B3 · 50m Sled Pull

0:41

0:06 0:35

B4 · 80m Burpee Broad Jump

0:13

0:08 0:05

B5 · 1000m Row

0:30

0:18 0:12

B6 · 200m Farmers Carry

0:56

0:41 0:15

B7 · 100m Sandbag Lunges

0:38

0:29 0:09

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:34 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304