The race, in three figures
The race, in words
1:09:00 at Warsaw 2025 put Luke Jones & Liam Coates 130th of 304 men's teams in the Doubles Open division, ahead of 57% of the field.
A station race more than a running one: 86% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 0:40 ahead of the median.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:41.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:09Running 1 4:09v median +0:07
-
Block 02 6:59Running 2 5:36v median +0:23
-
Block 03 8:03Running 3 5:33v median +0:08
-
Block 04 8:13Running 4 5:42v median +0:15
-
Block 05 9:49Running 5 5:38v median +0:03
-
Block 06 7:00Running 6 5:36v median +0:09
-
Block 07 8:31Running 7 5:42v median +0:16
-
Block 08 8:15Running 8 4:40v median +0:05
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.