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Athlete United Kingdom

Liam Coates

Liam Coates has raced HYROX 5 times at 4 events since 2024, in 3 categories, with the men's Doubles Open and the mixed Doubles Open twice each. The fastest of 2 in the men's Doubles Open is 1:08:06 at Manchester 2024, 280th of 719 men's teams, faster than 61% of the field.

Best finish, by category
Doubles Open · Men
1:08:06
Manchester 2024
Doubles Open · Mixed
1:26:29
Madrid 2024

Every race

5 races · 4 events

  1. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:09:00
    130/304
    Beat 57%
  2. Warsaw
    12 Apr 2025
    Relay · Men
    1:08:36
    19/40
    Beat 53%
  3. Manchester
    9 Nov 2024
    Doubles Open · Men
    1:08:06 PB
    280/719
    Beat 61%
  4. Madrid
    26 Oct 2024
    Doubles Open · Mixed
    1:26:29 PB
    397/584
    Beat 32%
  5. Glasgow
    2 Mar 2024
    Doubles Open · Mixed
    1:28:24
    517/850
    Beat 39%

Personal bests, by station

1000m SkiErg
3:38
Manchester 2024
50m Sled Push
1:23
Warsaw 2025
50m Sled Pull
2:29
Manchester 2024
80m Burpee Broad Jump
2:31
Warsaw 2025
1000m Row
4:05
Manchester 2024
200m Farmers Carry
1:15
Manchester 2024
100m Sandbag Lunges
2:49
Warsaw 2025
Wall Balls
3:35
Warsaw 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:24 3:38
50m Sled Push
2:34 1:23
50m Sled Pull
4:24 2:29
80m Burpee Broad Jump
5:14 2:31
1000m Row
4:58 4:05
200m Farmers Carry
2:23 1:15
100m Sandbag Lunges
5:24 2:49
Wall Balls
5:18 3:35