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Warsaw / HYROX / Season 7 (2024/25)

Jakub Nowosiński

POL M 16-24 n = 768
Finish · net time
1:33:32
+12:18 v median 1:21:14
Men
623/768
16-24
41/48
Field beaten
19%

The race, in three figures

Field beaten
18%
Runs
37%
Stations
Biggest gain
Wall Balls
+0:02
v median
393/768
Rank
Biggest loss
80m Burpee Broad Jump
+0:42
v median
503/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 5:56
    v median +2:04
    1000m SkiErg 4:35
    v median +0:08
  2. Block 02 8:50
    Running 2 6:11
    v median +1:01
    50m Sled Push 2:39
    v median +0:11
  3. Block 03 11:03
    Running 3 6:23
    v median +0:58
    50m Sled Pull 4:40
    v median +0:30
  4. Block 04 12:31
    Running 4 6:28
    v median +1:04
    80m Burpee Broad Jump 6:03
    v median +0:42
  5. Block 05 11:10
    Running 5 6:17
    v median +0:41
    1000m Row 4:53
    v median +0:10
  6. Block 06 8:20
    Running 6 6:16
    v median +0:46
    200m Farmers Carry 2:04
    v median +0:09
  7. Block 07 11:20
    Running 7 5:55
    v median +0:29
    100m Sandbag Lunges 5:25
    v median +0:41
  8. Block 08 11:23
    Running 8 5:25
    v median +0:32
    Wall Balls 5:58
    v median +0:02

Roxzone, per block

Approach · Exit 8:32

B1 · 1000m SkiErg
0:36
0:22 0:14
B2 · 50m Sled Push
1:05
0:02 1:03
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
1:13
0:14 0:59
B5 · 1000m Row
1:22
0:26 0:56
B6 · 200m Farmers Carry
1:27
0:57 0:30
B7 · 100m Sandbag Lunges
1:42
0:38 1:04
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:25
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:25 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768