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Warsaw / HYROX / Season 7 (2024/25)

Darren Mison

GBR M 50-54 n = 768
Finish · net time
1:38:01
+16:47 v median 1:21:14
Men
651/768
50-54
24/28
Field beaten
15%

The race, in three figures

Field beaten
17%
Runs
15%
Stations
Biggest gain
200m Farmers Carry
+0:20
v median
616/768
Rank
Biggest loss
100m Sandbag Lunges
+1:52
v median
663/768
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:22
    Running 1 4:29
    v median +0:37
    1000m SkiErg 4:53
    v median +0:26
  2. Block 02 9:01
    Running 2 6:11
    v median +1:01
    50m Sled Push 2:50
    v median +0:22
  3. Block 03 12:22
    Running 3 6:25
    v median +1:00
    50m Sled Pull 5:57
    v median +1:47
  4. Block 04 13:09
    Running 4 6:18
    v median +0:54
    80m Burpee Broad Jump 6:51
    v median +1:30
  5. Block 05 11:46
    Running 5 6:38
    v median +1:02
    1000m Row 5:08
    v median +0:25
  6. Block 06 8:47
    Running 6 6:32
    v median +1:02
    200m Farmers Carry 2:15
    v median +0:20
  7. Block 07 13:10
    Running 7 6:34
    v median +1:08
    100m Sandbag Lunges 6:36
    v median +1:52
  8. Block 08 13:51
    Running 8 6:14
    v median +1:21
    Wall Balls 7:37
    v median +1:41

Roxzone, per block

Approach · Exit 6:41

B1 · 1000m SkiErg
0:40
0:24 0:16
B2 · 50m Sled Push
1:11
0:03 1:08
B3 · 50m Sled Pull
0:56
0:07 0:49
B4 · 80m Burpee Broad Jump
0:36
0:13 0:23
B5 · 1000m Row
0:38
0:21 0:17
B6 · 200m Farmers Carry
1:21
0:54 0:27
B7 · 100m Sandbag Lunges
1:19
0:54 0:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:54 behind
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768