The race, in three figures
The race, in words
Darren Mison finished 419th of 579 men in the Open division at Hamburg 2026, in 1:42:55.
The burpee broad jumps cost the most time: 1:29 slower than the median. Paced to finish: the second half went 1:37 better against the middle of the field than the first.
That was 4:54 off the time at Warsaw 2025.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:05Running 1 5:24v median +0:36
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Block 02 9:20Running 2 6:01v median +0:42
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Block 03 12:20Running 3 6:30v median +0:48
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Block 04 13:58Running 4 6:19v median +0:38
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Block 05 11:09Running 5 6:15v median +0:21
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Block 06 8:18Running 6 6:18v median +0:33
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Block 07 12:55Running 7 6:34v median +0:51
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Block 08 15:37Running 8 8:11v median +2:45
Roxzone, per block
Approach · Exit 9:20
Against the middle of your field
Men · n = 482
A pace, not a person: at every mat, the middle of the 482 men who finished.