Kevin McNally & Paul Freeman — Warsaw

The race, in three figures

Field beaten

47%

Runs

19%

Stations

Biggest gain

50m Sled Push

+0:00

v median

160/304

Rank

Biggest loss

100m Sandbag Lunges

+0:45

v median

258/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:02

Running 1 3:48

125/304
v median −0:14

1000m SkiErg 4:14

259/304
v median +0:16
Block 02 7:04

Running 2 5:28

191/304
v median +0:15

50m Sled Push 1:36

160/304
v median +0:00
Block 03 9:06

Running 3 5:33

167/304
v median +0:08

50m Sled Pull 3:33

257/304
v median +0:38
Block 04 9:23

Running 4 5:29

160/304
v median +0:02

80m Burpee Broad Jump 3:54

238/304
v median +0:43
Block 05 10:07

Running 5 5:35

156/304
v median +0:00

1000m Row 4:32

212/304
v median +0:10
Block 06 7:25

Running 6 5:37

178/304
v median +0:10

200m Farmers Carry 1:48

260/304
v median +0:16
Block 07 9:40

Running 7 5:40

185/304
v median +0:14

100m Sandbag Lunges 4:00

258/304
v median +0:45
Block 08 9:04

Running 8 4:44

172/304
v median +0:09

Wall Balls 4:20

193/304
v median +0:14

Where the race went

Run total: 41:49
Stations: 27:57
Roxzone: 4:55
Best run lap: 4:44

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:55

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:43

0:08 0:35

B4 · 80m Burpee Broad Jump

0:21

0:14 0:07

B5 · 1000m Row

0:34

0:19 0:15

B6 · 200m Farmers Carry

1:02

0:41 0:21

B7 · 100m Sandbag Lunges

0:58

0:35 0:23

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:03 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304