The race, in three figures
The race, in words
Kevin McNally & Paul Freeman finished 194th of 304 men's teams in the Doubles Open division at Warsaw 2025, in 1:14:37.
Legs and stations told different stories: 47% of the field beaten on the runs, 19% on the stations. The sandbag lunges cost the most time: 0:45 slower than the median. A harder second half: 1:07 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:02Running 1 3:48v median −0:14
-
Block 02 7:04Running 2 5:28v median +0:15
-
Block 03 9:06Running 3 5:33v median +0:08
-
Block 04 9:23Running 4 5:29v median +0:02
-
Block 05 10:07Running 5 5:35v median +0:00
-
Block 06 7:25Running 6 5:37v median +0:10
-
Block 07 9:40Running 7 5:40v median +0:14
-
Block 08 9:04Running 8 4:44v median +0:09
Roxzone, per block
Approach · Exit 4:55
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.