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Poland / Warsaw 2025 / Relay · Mixed / Season 7 (2024/25)

Holly Ellis & Laurence Giffin & Éibhear Byrne & Sharon Doherty — Warsaw 2025

Mixed 40+ n = 45
Finish · net time
1:31:22
+16:15 v median 1:15:07
Mixed
44/45
40+
14
Field beaten
2%

The race, in three figures

Field beaten
5%
Runs
7%
Stations
Biggest gain
50m Sled Pull
−0:13
v median
20/45
Rank
Biggest loss
Wall Balls
+3:20
v median
43/45
Rank

The race, in words

Holly Ellis & Laurence Giffin & Éibhear Byrne & Sharon Doherty finished 44th of 45 mixed teams in the Relay division at Warsaw 2025, in 1:31:22.

On the wall balls the field had the edge, by 3:20. The race faded late: the second half went 2:40 worse against the middle of the field than the first. 6:17 in the roxzone was slower than 90% of the field.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 4:56
    v median +1:19
    1000m SkiErg 6:14
    v median +1:37
  2. Block 02 11:22
    Running 2 6:57
    v median +2:04
    50m Sled Push 4:25
    v median +2:23
  3. Block 03 8:33
    Running 3 5:00
    v median +0:11
    50m Sled Pull 3:33
    v median −0:13
  4. Block 04 9:08
    Running 4 4:44
    v median −0:03
    80m Burpee Broad Jump 4:24
    v median −0:04
  5. Block 05 10:09
    Running 5 5:06
    v median +0:00
    1000m Row 5:03
    v median +0:20
  6. Block 06 8:54
    Running 6 6:44
    v median +1:40
    200m Farmers Carry 2:10
    v median +0:23
  7. Block 07 11:38
    Running 7 5:44
    v median +0:52
    100m Sandbag Lunges 5:54
    v median +2:00
  8. Block 08 14:20
    Running 8 6:26
    v median +1:47
    Wall Balls 7:54
    v median +3:20

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
0:46
0:31 0:15
B2 · 50m Sled Push
1:31
0:03 1:28
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
0:15
0:10 0:05
B5 · 1000m Row
0:35
0:20 0:15
B6 · 200m Farmers Carry
1:19
0:59 0:20
B7 · 100m Sandbag Lunges
1:05
0:43 0:22
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 44

A pace, not a person: at every mat, the middle of the 44 mixed teams who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 16:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 16:30 behind

Elsewhere

The board

Relay · Mixed at Warsaw 2025

See this race on page 1
Source Official
Event
Warsaw 2025
Division
HYROX TEAM RELAY
Contest
HMR_LR3MS4JIA66
Measured against
Mixed · n = 45