The race, in three figures
The race, in words
A top 10% finish for Emily Syms & Maya Wiseman at Warsaw 2025: 1:11:03, 16th of 195 women's teams in the Doubles Open division.
The runs carried this race: faster than 95% of the field over the eight kilometres, against 72% on the stations. The sled pull was the standout, 0:42 quicker than the median and 25th of 195. Time in the roxzone, 4:10, was faster than 96% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:30.
Eight blocks
Bar = field beaten · tick = median
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Block 01 7:53Running 1 3:17v median −1:16
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Block 02 6:43Running 2 4:55v median −1:03
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Block 03 8:35Running 3 5:25v median −0:56
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Block 04 9:17Running 4 5:14v median −1:11
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Block 05 10:26Running 5 5:21v median −1:15
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Block 06 6:51Running 6 5:21v median −1:07
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Block 07 8:19Running 7 5:29v median −1:06
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Block 08 8:57Running 8 4:26v median −1:08
Roxzone, per block
Approach · Exit 4:10
Against the middle of your field
Women · n = 191
A pace, not a person: at every mat, the middle of the 191 women's teams who finished.