Emily Carroll & Nuala Carroll — Warsaw

The race, in three figures

Field beaten

73%

Runs

45%

Stations

Biggest gain

1000m Row

−0:29

v median

11/195

Rank

Biggest loss

50m Sled Pull

+1:16

v median

180/195

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:13

Running 1 3:55

30/195
v median −0:38

1000m SkiErg 4:18

11/195
v median −0:25
Block 02 6:52

Running 2 5:11

21/195
v median −0:47

50m Sled Push 1:41

104/195
v median +0:01
Block 03 10:48

Running 3 5:40

37/195
v median −0:41

50m Sled Pull 5:08

180/195
v median +1:16
Block 04 10:11

Running 4 5:35

30/195
v median −0:50

80m Burpee Broad Jump 4:36

124/195
v median +0:18
Block 05 10:43

Running 5 6:08

58/195
v median −0:28

1000m Row 4:35

11/195
v median −0:29
Block 06 8:02

Running 6 6:24

89/195
v median −0:04

200m Farmers Carry 1:38

60/195
v median −0:07
Block 07 10:14

Running 7 6:39

104/195
v median +0:04

100m Sandbag Lunges 3:35

117/195
v median +0:11
Block 08 9:30

Running 8 5:32

93/195
v median −0:02

Wall Balls 3:58

87/195
v median −0:05

Where the race went

Run total: 45:01
Stations: 29:29
Roxzone: 4:51
Best run lap: 5:11

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:31

0:19 0:12

B2 · 50m Sled Push

0:43

0:03 0:40

B3 · 50m Sled Pull

0:43

0:06 0:37

B4 · 80m Burpee Broad Jump

0:17

0:10 0:07

B5 · 1000m Row

0:37

0:21 0:16

B6 · 200m Farmers Carry

1:09

0:48 0:21

B7 · 100m Sandbag Lunges

0:51

0:36 0:15

B8 · Wall Balls

—

No mats

Against the middle of your field

Women · n = 191

A pace, not a person: at every mat, the middle of the 191 women's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:48 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Women · n = 195