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Poland / Warsaw 2025 / Individual Open · Men / Season 7 (2024/25)

Remigiusz Wruk

POL M 50-54 n = 768
Finish · net time
1:48:30
+27:16 v median 1:21:14
Course −3:38 v season average ±0:12 · 1,074 athletes
Men
713/768
50-54
26/28
Field beaten
7%

The race, in three figures

Field beaten
10%
Runs
7%
Stations
Biggest gain
200m Farmers Carry
+0:10
v median
526/768
Rank
Biggest loss
Wall Balls
+5:54
v median
748/768
Rank

The race, in words

1:48:30 at Warsaw 2025 put Remigiusz Wruk 713th of 768 men in the Open division.

On the wall balls the field had the edge, by 5:54. The race faded late: the second half went 2:47 worse against the middle of the field than the first. 9:27 in the roxzone was slower than 95% of the field.

The field ran 5:46 faster at Warsaw 2025 than at Poznan 2024, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:04
    Running 1 4:24
    v median +0:32
    v median +0:13
  2. Block 02 8:41
    Running 2 5:48
    v median +0:38
    v median +0:25
  3. Block 03 12:11
    Running 3 6:29
    v median +1:04
    v median +1:32
  4. Block 04 17:00
    Running 4 8:51
    v median +3:27
    v median +2:48
  5. Block 05 11:18
    Running 5 6:11
    v median +0:35
    1000m Row 5:07
    v median +0:24
  6. Block 06 8:43
    Running 6 6:38
    v median +1:08
    v median +0:10
  7. Block 07 13:42
    Running 7 6:53
    v median +1:27
    v median +2:05
  8. Block 08 18:35
    Running 8 6:45
    v median +1:52
    Wall Balls 11:50
    v median +5:54

Roxzone, per block

Approach · Exit 9:27

B1 · 1000m SkiErg
1:02
0:46 0:16
B2 · 50m Sled Push
1:04
0:03 1:01
B3 · 50m Sled Pull
1:12
0:10 1:02
B4 · 80m Burpee Broad Jump
1:24
0:19 1:05
B5 · 1000m Row
1:03
0:40 0:23
B6 · 200m Farmers Carry
1:58
1:25 0:33
B7 · 100m Sandbag Lunges
1:44
1:17 0:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 756

A pace, not a person: at every mat, the middle of the 756 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 27:23
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 27:23 behind

Elsewhere

Source Unofficial
Event
Warsaw 2025
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Men · n = 768