Keith Davies & Dean Attwell — Warsaw

The race, in three figures

Field beaten

22%

Runs

Stations

Biggest gain

1000m Row

+0:07

v median

196/304

Rank

Biggest loss

100m Sandbag Lunges

+1:51

v median

298/304

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:41

Running 1 4:28

208/304
v median +0:26

1000m SkiErg 4:13

246/304
v median +0:15
Block 02 7:53

Running 2 5:51

229/304
v median +0:38

50m Sled Push 2:02

287/304
v median +0:26
Block 03 9:39

Running 3 6:08

233/304
v median +0:43

50m Sled Pull 3:31

254/304
v median +0:36
Block 04 10:38

Running 4 6:24

253/304
v median +0:57

80m Burpee Broad Jump 4:14

268/304
v median +1:03
Block 05 10:55

Running 5 6:26

241/304
v median +0:51

1000m Row 4:29

196/304
v median +0:07
Block 06 8:23

Running 6 6:22

249/304
v median +0:55

200m Farmers Carry 2:01

289/304
v median +0:29
Block 07 11:35

Running 7 6:29

258/304
v median +1:03

100m Sandbag Lunges 5:06

298/304
v median +1:51
Block 08 10:12

Running 8 5:38

253/304
v median +1:03

Wall Balls 4:34

237/304
v median +0:28

Where the race went

Run total: 47:42
Stations: 30:10
Roxzone: 4:37
Best run lap: 5:38

London

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:37

B1 · 1000m SkiErg

0:35

0:22 0:13

B2 · 50m Sled Push

0:41

0:02 0:39

B3 · 50m Sled Pull

0:45

0:07 0:38

B4 · 80m Burpee Broad Jump

0:16

0:08 0:08

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:57

0:39 0:18

B7 · 100m Sandbag Lunges

0:48

0:34 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Men · n = 301

A pace, not a person: at every mat, the middle of the 301 men's teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:51 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA66

Measured against

Men · n = 304