The race, in three figures
The race, in words
1:22:25 at Warsaw 2025 put Keith Davies & Dean Attwell 248th of 304 men's teams in the Doubles Open division.
The sandbag lunges cost the most time: 1:51 slower than the median. A harder second half: 2:29 more lost to the middle of the field after halfway than before it.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 357 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:41Running 1 4:28v median +0:26
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Block 02 7:53Running 2 5:51v median +0:38
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Block 03 9:39Running 3 6:08v median +0:43
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Block 04 10:38Running 4 6:24v median +0:57
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Block 05 10:55Running 5 6:26v median +0:51
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Block 06 8:23Running 6 6:22v median +0:55
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Block 07 11:35Running 7 6:29v median +1:03
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Block 08 10:12Running 8 5:38v median +1:03
Roxzone, per block
Approach · Exit 4:37
Against the middle of your field
Men · n = 301
A pace, not a person: at every mat, the middle of the 301 men's teams who finished.