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Athlete United Kingdom

Dean Attwell

Since 2022, Dean Attwell has raced HYROX 18 times across 2 categories, the men's Doubles Open most often (11). The fastest of 10 in the men's Doubles Open is 1:22:25 at Warsaw 2025, 248th of 304 men's teams. With Keith Davies both times, that is 4:52 quicker on the clock than the first of them, at Birmingham 2022.

Best finish, by category
Doubles Open · Men
1:22:25
Warsaw 2025
Doubles Open · Mixed
1:33:05
Birmingham 2025

Progress against the field

From Katowice 2026 to Warsaw 2026, the field gained 2:26 on Dean Attwell and Keith Davies.

Over the same races everyone got 1:07 quicker, so 1:19 slower on the clock looks better than it was.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Doubles Open · Men, with Keith Davies, the one raced most; every comparison is in the list below.

Every race

18 races · 18 events

  1. Birmingham
    31 Oct 2026
    Doubles Open · Mixed
    1:36:21
    468/560
    Beat 16%
    ↑ 57 days after Tenerife 2026, with Annette Lally 5:59 better than the field Why ↓

    5:59 better than the field: 14:13 faster on the clock, against 8:14 faster for everyone.

    Compare these two →
  2. Tenerife
    4 Sep 2026
    Doubles Open · Mixed
    1:50:34
    502/542
    Beat 7%
    ↑ 128 days after Cardiff 2026, with Annette Lally 12:02 worse than the field Why ↓

    16:40 slower on the clock in a race that was 4:38 slower for everyone: 12:02 lost to the field.

    Compare these two →
  3. Cardiff
    29 Apr 2026
    Doubles Open · Mixed
    1:33:54
    688/848
    Beat 19%
    ↑ 49 days after Glasgow 2026, with Annette Lally 0:35 worse than the field Faster on the clock, behind the field Why ↓

    1:32 faster on the clock, yet the race was 2:07 faster for everyone, so 0:35 was lost on the field.

    Compare these two →
  4. Warsaw
    16 Apr 2026
    Doubles Open · Men
    1:24:50
    466/585
    Beat 20%
    ↑ 54 days after Katowice 2026, with Keith Davies 2:26 worse than the field Why ↓

    1:19 slower on the clock in a race that was 1:07 faster for everyone: 2:26 lost to the field.

    Compare these two →
  5. Glasgow
    11 Mar 2026
    Doubles Open · Mixed
    1:35:26
    389/500
    Beat 22%
    ↑ 411 days after Manchester 2025, with Annette Lally 0:00 better than the field Why ↓

    Moved with the field: 2:14 faster on the clock, against 2:14 faster for everyone.

    Compare these two →
  6. Katowice
    21 Feb 2026
    Doubles Open · Men
    1:23:31
    289/349
    Beat 17%
  7. Manchester
    21 Jan 2026
    Doubles Open · Men
    1:25:50
    312/398
    Beat 22%
  8. Birmingham
    22 Oct 2025
    Doubles Open · Mixed
    1:33:05 PB
    731/889
    Beat 18%
  9. Gdansk
    12 Oct 2025
    Doubles Open · Men
    1:23:17
    207/279
    Beat 26%
    ↑ 183 days after Warsaw 2025, with Keith Davies 1:11 worse than the field Why ↓

    1:11 behind the field: 0:52 slower on the clock, against 0:19 faster for everyone.

    Compare these two →
  10. Warsaw
    12 Apr 2025
    Doubles Open · Men
    1:22:25 PB
    248/304
    Beat 18%
    ↑ 161 days after Poznan 2024, with Keith Davies 0:09 worse than the field Why ↓

    Moved with the field: 3:49 faster on the clock, against 3:58 faster for everyone.

    Compare these two →
  11. Manchester
    24 Jan 2025
    Doubles Open · Mixed
    1:37:40
    662/733
    Beat 10%
  12. Poznan
    2 Nov 2024
    Doubles Open · Men
    1:26:14
    240/265
    Beat 9%
    ↑ 160 days after Gdansk 2024, with Keith Davies 2:27 worse than the field Faster on the clock, behind the field Why ↓

    1:56 faster on the clock, yet the race was 4:23 faster for everyone, so 2:27 was lost on the field.

    Compare these two →
  13. Birmingham
    25 Oct 2024
    Doubles Open · Men
    DNF
    —
  14. Gdansk
    26 May 2024
    Doubles Open · Men
    1:28:10
    115/133
    Beat 14%
  15. Turin
    3 Feb 2024
    Doubles Open · Men
    1:29:37
    367/415
    Beat 12%
  16. Birmingham
    21 Oct 2023
    Doubles Open · Men
    1:29:09
    420/467
    Beat 10%
    ↑ 371 days after Birmingham 2022, with Keith Davies 2:40 worse than the field Why ↓

    1:52 slower on the clock in a race that was 0:48 faster for everyone: 2:40 lost to the field.

    Compare these two →
  17. Birmingham
    15 Oct 2022
    Doubles Open · Men
    1:27:17
    323/358
    Beat 10%
  18. Budapest
    Date unknown
    Doubles Open · Mixed
    1:36:04
    390/425
    Beat 8%

Personal bests, by station

3:49
Birmingham 2023
1:46
Poznan 2024
3:13
Turin 2024
3:33
Birmingham 2023
4:29
Warsaw 2025
1:57
Katowice 2026
2:36
Gdansk 2024
4:34
Warsaw 2025

Station by station, race by race

Doubles Open · Mixed Doubles Open · Men Faster is lower
1000m SkiErg
4:34 3:49
50m Sled Push
3:12 1:46
50m Sled Pull
4:45 3:13
80m Burpee Broad Jump
6:01 3:33
1000m Row
5:40 4:29
200m Farmers Carry
2:46 1:57
100m Sandbag Lunges
6:58 2:36
Wall Balls
9:18 4:34