The race, in three figures
The race, in words
Alexandra (Alice) Pulfer won the 50–54 age group at Warsaw 2025 in 1:14:49, first of 13.
The burpee broad jumps were where this race was made, 1:41 ahead of the median. Time in the roxzone, 4:35, was faster than 88% of the field.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. 2:19 faster than at Stuttgart 2024, the previous Open race.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:40Running 1 3:39v median −0:35
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Block 02 7:28Running 2 4:41v median −1:05
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Block 03 9:26Running 3 4:46v median −1:14
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Block 04 9:24Running 4 4:48v median −1:14
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Block 05 9:47Running 5 4:51v median −1:18
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Block 06 6:36Running 6 4:52v median −1:14
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Block 07 8:36Running 7 4:56v median −1:08
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Block 08 10:24Running 8 4:18v median −1:01
Roxzone, per block
Approach · Exit 4:35
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.