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Athlete Germany

Alexandra (Alice) Pulfer

Alexandra (Alice) Pulfer has raced HYROX 25 times at 22 events since 2022, in 3 categories, most often the women's Individual Pro (13). The fastest of 13 in the women's Individual Pro is 1:15:42 at Stockholm 2026, 455th of 751 women. Placed on the age-group podium 6 times.

Best finish, by category
Individual Pro · Women
1:15:42
Stockholm 2026
Individual Open · Women
1:11:09
Karlsruhe 2024
Doubles Open · Mixed
1:11:54
Bologna 2026

Progress against the field

Between Stuttgart 2023 and Stuttgart 2024, Alexandra (Alice) Pulfer lost 4:22 to the field.

The clock says 1:14 faster, but the races themselves got 5:36 quicker for everyone.

Time ahead of the field Up is better
Stuttgart 2023 Stuttgart 2024

273 days between Karlsruhe 2023 and Frankfurt 2023 is the longest gap compared here, and the second race was 1:09 better than the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown. The summary above covers Individual Open · Women, the one raced most; every comparison is in the list below.

Every race

25 races · 22 events

  1. Hamburg
    28 Oct 2026
    Doubles Open · Mixed
    1:12:17
    175/852
    Beat 80%
  2. Hamburg
    28 Oct 2026
    Individual Pro · Women
    1:19:18
    82/267
    Beat 69%
  3. Karlsruhe
    1 Oct 2026
    Individual Pro · Women
    1:22:09
    37/99
    Beat 63%
  4. Stockholm
    18 Jun 2026
    Individual Pro · Women
    1:15:42 PB
    455/751
    Beat 39%
    ↑ 27 days after Berlin 2026 2:48 better than the field Why ↓

    2:48 better than the field: 3:54 faster on the clock, against 1:06 faster for everyone.

    Compare these two →
  5. Berlin
    22 May 2026
    Individual Pro · Women
    1:19:36
    70/183
    Beat 62%
  6. Bologna
    4 Apr 2026
    Doubles Open · Mixed
    1:11:54 PB
    208/860
    Beat 76%
  7. Bologna
    4 Apr 2026
    Individual Pro · Women
    1:17:30
    43/118
    Beat 64%
  8. Katowice
    21 Feb 2026
    Individual Pro · Women
    1:17:42
    43/99
    Beat 57%
  9. St. Gallen
    16 Jan 2026
    Doubles Open · Mixed
    1:12:52
    125/792
    Beat 84%
  10. Frankfurt
    12 Dec 2025
    Individual Pro · Women
    1:22:49
    69/174
    Beat 60%
    ↑ 42 days after Stuttgart 2025 1:08 better than the field Why ↓

    1:08 better than the field: 1:16 faster on the clock, against 0:08 faster for everyone.

    Compare these two →
  11. Stuttgart
    31 Oct 2025
    Individual Pro · Women
    1:24:05
    67/157
    Beat 57%
    ↑ 29 days after Hamburg 2025 1:02 worse than the field Why ↓

    1:22 slower on the clock in a race that was 0:20 slower for everyone: 1:02 lost to the field.

    Compare these two →
  12. Hamburg
    2 Oct 2025
    Individual Pro · Women
    1:22:43
    44/114
    Beat 61%
  13. Warsaw
    12 Apr 2025
    Individual Open · Women
    1:14:49
    28/317
    Beat 91%
  14. Stuttgart
    28 Sep 2024
    Individual Open · Women
    1:17:08
    41/361
    Beat 89%
    ↑ 196 days after Karlsruhe 2024 6:20 worse than the field Why ↓

    6:20 behind the field: 5:59 slower on the clock, against 0:21 faster for everyone.

    Compare these two →
  15. Karlsruhe
    16 Mar 2024
    Individual Open · Women
    1:11:09 PB
    14/338
    Beat 96%
    ↑ 98 days after Frankfurt 2023 1:34 worse than the field Faster on the clock, behind the field Why ↓

    3:01 faster on the clock looks better than it was: the race was 4:35 faster for everyone, which leaves this 1:34 behind the field.

    Compare these two →
  16. Frankfurt
    9 Dec 2023
    Individual Open · Women
    1:14:10
    26/321
    Beat 92%
    ↑ 273 days after Karlsruhe 2023 1:09 better than the field Slower on the clock, ahead of the field Why ↓

    0:17 slower on the clock, but the race was 1:26 slower for everyone, so this was 1:09 better than the field.

    Compare these two →
  17. Karlsruhe
    11 Mar 2023
    Individual Open · Women
    1:13:53
    11/154
    Beat 93%
    ↑ 35 days after Stuttgart 2023 2:23 better than the field Why ↓

    2:23 better than the field: 4:29 faster on the clock, against 2:06 faster for everyone.

    Compare these two →
  18. Stuttgart
    4 Feb 2023
    Individual Open · Women
    1:18:22
    23/99
    Beat 77%
  19. Las Vegas
    14 May 2022
    Individual Pro · Women
    1:23:11
    48/156
    Beat 69%
  20. Karlsruhe
    2 Apr 2022
    Doubles Open · Mixed
    1:24:41
    39/70
    Beat 44%
  21. Miami Beach
    Date unknown
    Individual Open · Women
    1:12:43
    40/684
    Beat 94%
  22. World Championships Nice
    Date unknown
    Individual Pro · Women
    1:18:17
    252/677
    Beat 63%
  23. Köln
    Date unknown
    Individual Open · Women
    1:11:58
    27/490
    Beat 95%
  24. Köln
    Date unknown
    Individual Pro · Women
    1:22:38
    47/72
    Beat 35%
  25. World Championships Manchester
    Date unknown
    Individual Pro · Women
    1:23:13
    209/330
    Beat 37%

Personal bests, by station

4:24
St. Gallen 2026
2:15
Köln 2024
3:42
Hamburg 2026
3:06
Bologna 2026
4:48
Hamburg 2026
1:40
St. Gallen 2026
3:40
Warsaw 2025
2:58
Karlsruhe 2024

Station by station, race by race

Individual Pro · Women Individual Open · Women Doubles Open · Mixed Faster is lower
1000m SkiErg
5:26 4:24
50m Sled Push
5:13 2:15
50m Sled Pull
8:52 3:42
80m Burpee Broad Jump
5:12 3:06
1000m Row
5:12 4:48
200m Farmers Carry
3:05 1:40
100m Sandbag Lunges
6:39 3:40
Wall Balls
7:03 2:58