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Warsaw / HYROX / Season 7 (2024/25)

Nicole von Känel

SUI W 45-49 n = 317
Finish · net time
1:16:28
−12:41 v median 1:29:09
Women
38/317
45-49
4/23
Field beaten
88%

The race, in three figures

Field beaten
58%
Runs
99%
Stations
Biggest gain
80m Burpee Broad Jump
−2:51
v median
2/317
Rank
Biggest loss
50m Sled Push
−0:19
v median
83/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:11
    Running 1 4:32
    v median +0:18
    1000m SkiErg 4:39
    v median −0:33
  2. Block 02 7:52
    Running 2 5:47
    v median +0:01
    50m Sled Push 2:05
    v median −0:19
  3. Block 03 9:14
    Running 3 5:56
    v median −0:04
    50m Sled Pull 3:18
    v median −1:57
  4. Block 04 9:17
    Running 4 5:51
    v median −0:11
    80m Burpee Broad Jump 3:26
    v median −2:51
  5. Block 05 10:51
    Running 5 5:56
    v median −0:13
    1000m Row 4:55
    v median −0:27
  6. Block 06 7:30
    Running 6 5:55
    v median −0:11
    200m Farmers Carry 1:35
    v median −0:31
  7. Block 07 9:27
    Running 7 5:56
    v median −0:08
    100m Sandbag Lunges 3:31
    v median −1:03
  8. Block 08 8:43
    Running 8 5:01
    v median −0:18
    Wall Balls 3:42
    v median −2:24

Roxzone, per block

Approach · Exit 4:29

B1 · 1000m SkiErg
0:34
0:22 0:12
B2 · 50m Sled Push
0:40
0:02 0:38
B3 · 50m Sled Pull
0:44
0:07 0:37
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:32
0:18 0:14
B6 · 200m Farmers Carry
0:56
0:40 0:16
B7 · 100m Sandbag Lunges
0:46
0:32 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 12:35 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317