The race, in three figures
The race, in words
In the Doubles Open division at Warsaw 2025, Magda SADOWSKA & Zbigniew Ruszczyk crossed the line in 1:07:56: 35th of 256 mixed teams, faster than 86% of the field.
Nowhere gained more than the sandbag lunges: 0:36 on the median. Stronger after halfway: 2:16 better against the middle of the field than before it. Quick through the roxzone: 4:12, ahead of 88% of the field.
Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:03Running 1 3:45v median −0:31
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Block 02 6:40Running 2 4:45v median −0:56
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Block 03 8:27Running 3 4:58v median −1:01
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Block 04 8:50Running 4 5:04v median −0:53
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Block 05 9:22Running 5 4:59v median −1:08
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Block 06 6:37Running 6 5:02v median −0:56
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Block 07 8:04Running 7 4:58v median −1:05
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Block 08 7:48Running 8 4:12v median −0:53
Roxzone, per block
Approach · Exit 4:12
Against the middle of your field
Mixed · n = 253
A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.