Simon Courtney & Elizabeth Courtney — Warsaw

The race, in three figures

Field beaten

69%

Runs

50%

Stations

Biggest gain

100m Sandbag Lunges

−0:13

v median

99/256

Rank

Biggest loss

Wall Balls

+0:29

v median

184/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:37

Running 1 4:15

125/256
v median −0:01

1000m SkiErg 4:22

170/256
v median +0:07
Block 02 7:08

Running 2 5:22

91/256
v median −0:19

50m Sled Push 1:46

77/256
v median −0:08
Block 03 9:08

Running 3 5:25

65/256
v median −0:34

50m Sled Pull 3:43

102/256
v median −0:11
Block 04 9:24

Running 4 5:27

65/256
v median −0:30

80m Burpee Broad Jump 3:57

169/256
v median +0:22
Block 05 10:18

Running 5 5:36

72/256
v median −0:31

1000m Row 4:42

130/256
v median +0:00
Block 06 7:16

Running 6 5:42

91/256
v median −0:16

200m Farmers Carry 1:34

66/256
v median −0:08
Block 07 9:11

Running 7 5:42

94/256
v median −0:21

100m Sandbag Lunges 3:29

99/256
v median −0:13
Block 08 9:31

Running 8 4:50

91/256
v median −0:15

Wall Balls 4:41

184/256
v median +0:29

Where the race went

Run total: 42:15
Stations: 28:14
Roxzone: 4:49
Best run lap: 4:50

Birmingham

Season 8 (2025/26) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:49

B1 · 1000m SkiErg

0:33

0:21 0:12

B2 · 50m Sled Push

0:38

0:03 0:35

B3 · 50m Sled Pull

0:51

0:05 0:46

B4 · 80m Burpee Broad Jump

0:16

0:09 0:07

B5 · 1000m Row

0:42

0:18 0:24

B6 · 200m Farmers Carry

1:02

0:47 0:15

B7 · 100m Sandbag Lunges

0:46

0:33 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:48 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256