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Athlete United Kingdom

Simon Courtney

Since 2025, Simon Courtney has raced HYROX 9 times across 2 categories, the men's Individual Open most often (6). The fastest of 6 in the men's Individual Open is 1:01:05 at Manchester 2026, first of 87 in the 40–44 age group. That is 8:52 quicker on the clock than the first of them, at Manchester 2025.

Best finish, by category
Individual Open · Men
1:01:05
Manchester 2026
Doubles Open · Mixed
1:13:03
Riga 2026

Progress against the field

From Manchester 2025 to Manchester 2026, Simon Courtney got 5:26 faster than the field.

The clock says 8:52 faster, but the races themselves got 3:26 quicker for everyone.

Time ahead of the field Up is better
Manchester 2025 Manchester 2026

The longest gap between two races compared here, 245 days between Manchester 2025 and Oslo 2025, still ended 4:03 ahead of the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

9 races · 9 events

  1. Birmingham
    31 Oct 2026
    Individual Open · Men
    1:03:15
    32/677
    Beat 95%
  2. Valencia
    17 Oct 2026
    Individual Open · Men
    1:08:06
    26/235
    Beat 89%
  3. Riga
    30 May 2026
    Doubles Open · Mixed
    1:13:03 PB
    144/477
    Beat 70%
  4. Manchester
    21 Jan 2026
    Individual Open · Men
    1:01:05 PB
    6/529
    Beat 99%
    ↑ 48 days after London Excel 2025 2:19 better than the field Why ↓

    The race was 1:07 slower for everyone and the clock still says 1:12 faster: 2:19 gained on the field.

    Compare these two →
  5. London Excel
    4 Dec 2025
    Individual Open · Men
    1:02:17
    55/2771
    Beat 98%
    ↑ 69 days after Oslo 2025 0:56 worse than the field Faster on the clock, behind the field Why ↓

    0:56 faster on the clock, yet the race was 1:52 faster for everyone, so 0:56 was lost on the field.

    Compare these two →
  6. Madrid
    27 Nov 2025
    Doubles Open · Mixed
    1:14:09
    172/789
    Beat 78%
  7. Oslo
    26 Sep 2025
    Individual Open · Men
    1:03:13
    18/935
    Beat 98%
    ↑ 245 days after Manchester 2025 4:03 better than the field Why ↓

    4:03 better than the field: 6:44 faster on the clock, against 2:41 faster for everyone.

    Compare these two →
  8. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:15:12
    87/256
    Beat 66%
  9. Manchester
    24 Jan 2025
    Individual Open · Men
    1:09:57
    200/1191
    Beat 83%

Personal bests, by station

4:04
Oslo 2025
1:46
Warsaw 2025
3:12
Riga 2026
3:18
Riga 2026
4:19
Manchester 2026
1:24
Oslo 2025
0:02
Madrid 2025
4:16
Riga 2026

Station by station, race by race

Doubles Open · Mixed Individual Open · Men Faster is lower
1000m SkiErg
4:25 4:04
50m Sled Push
2:43 1:46
50m Sled Pull
3:51 3:12
80m Burpee Broad Jump
4:34 3:18
1000m Row
4:48 4:19
200m Farmers Carry
1:40 1:24
100m Sandbag Lunges
3:57 0:02
Wall Balls
5:09 4:16