Hope Guy & Ryan Smith — Warsaw

The race, in three figures

Field beaten

62%

Runs

68%

Stations

Biggest gain

80m Burpee Broad Jump

−0:43

v median

42/256

Rank

Biggest loss

Wall Balls

+0:37

v median

195/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:10

Running 1 3:58

85/256
v median −0:18

1000m SkiErg 4:12

110/256
v median −0:03
Block 02 7:26

Running 2 5:38

123/256
v median −0:03

50m Sled Push 1:48

96/256
v median −0:06
Block 03 9:46

Running 3 6:00

132/256
v median +0:01

50m Sled Pull 3:46

119/256
v median −0:08
Block 04 8:45

Running 4 5:53

118/256
v median −0:04

80m Burpee Broad Jump 2:52

42/256
v median −0:43
Block 05 10:17

Running 5 5:46

92/256
v median −0:21

1000m Row 4:31

75/256
v median −0:11
Block 06 7:28

Running 6 5:53

112/256
v median −0:05

200m Farmers Carry 1:35

82/256
v median −0:07
Block 07 8:38

Running 7 5:36

80/256
v median −0:27

100m Sandbag Lunges 3:02

44/256
v median −0:40
Block 08 9:30

Running 8 4:41

73/256
v median −0:24

Wall Balls 4:49

195/256
v median +0:37

Where the race went

Run total: 43:22
Stations: 26:35
Roxzone: 5:20
Best run lap: 4:41

Manchester

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:20

B1 · 1000m SkiErg

0:33

0:21 0:12

B2 · 50m Sled Push

0:49

0:02 0:47

B3 · 50m Sled Pull

0:50

0:06 0:44

B4 · 80m Burpee Broad Jump

0:30

0:15 0:15

B5 · 1000m Row

0:38

0:24 0:14

B6 · 200m Farmers Carry

1:07

0:48 0:19

B7 · 100m Sandbag Lunges

0:51

0:35 0:16

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 3:47 ahead

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256