The race, in three figures
The race, in words
In the Open division at Warsaw 2025, Monika Lason crossed the line in 1:19:33: 59th of 317 women, faster than 81% of the field.
The stations carried this race: faster than 88% of the field across all eight, against 66% on the runs. Nowhere gained more than the burpee broad jumps: 1:54 on the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
The field ran 4:04 faster at Warsaw 2025 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:30Running 1 3:44v median −0:30
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Block 02 7:47Running 2 5:04v median −0:42
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Block 03 9:35Running 3 5:04v median −0:56
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Block 04 9:39Running 4 5:16v median −0:46
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Block 05 10:26Running 5 5:18v median −0:51
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Block 06 9:39Running 6 7:48v median +1:42
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Block 07 8:35Running 7 5:02v median −1:02
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Block 08 10:58Running 8 6:16v median +0:57
Roxzone, per block
Approach · Exit 4:34
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.