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Warsaw / HYROX / Season 7 (2024/25)

Monika Lason

POL W 40-44 n = 317
Finish · net time
1:19:33
−9:36 v median 1:29:09
Women
59/317
40-44
7/49
Field beaten
81%

The race, in three figures

Field beaten
66%
Runs
88%
Stations
Biggest gain
80m Burpee Broad Jump
−1:54
v median
19/317
Rank
Biggest loss
50m Sled Push
+0:19
v median
226/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 3:44
    v median −0:30
    1000m SkiErg 4:46
    v median −0:26
  2. Block 02 7:47
    Running 2 5:04
    v median −0:42
    50m Sled Push 2:43
    v median +0:19
  3. Block 03 9:35
    Running 3 5:04
    v median −0:56
    50m Sled Pull 4:31
    v median −0:44
  4. Block 04 9:39
    Running 4 5:16
    v median −0:46
    80m Burpee Broad Jump 4:23
    v median −1:54
  5. Block 05 10:26
    Running 5 5:18
    v median −0:51
    1000m Row 5:08
    v median −0:14
  6. Block 06 9:39
    Running 6 7:48
    v median +1:42
    200m Farmers Carry 1:51
    v median −0:15
  7. Block 07 8:35
    Running 7 5:02
    v median −1:02
    100m Sandbag Lunges 3:33
    v median −1:01
  8. Block 08 10:58
    Running 8 6:16
    v median +0:57
    Wall Balls 4:42
    v median −1:24

Roxzone, per block

Approach · Exit 4:34

B1 · 1000m SkiErg
0:31
0:19 0:12
B2 · 50m Sled Push
0:38
0:02 0:36
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:16
0:09 0:07
B5 · 1000m Row
0:31
0:18 0:13
B6 · 200m Farmers Carry
1:05
0:44 0:21
B7 · 100m Sandbag Lunges
0:51
0:32 0:19
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:30 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317