Skip to content
Sign in Sign up
Poland / Gdansk 2024 / Individual Open · Women / Season 6 (2023/24)

Monika Lason

POL W 40-44 n = 189
Finish · net time
1:19:23
−10:20 v median 1:29:43
Women
36/189
40-44
3/31
Field beaten
81%

The race, in three figures

Field beaten
77%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−1:30
v median
27/189
Rank
Biggest loss
1000m Row
+0:14
v median
134/189
Rank

The race, in words

1:19:23 at Gdansk 2024 put Monika Lason on the age-group podium: 3rd of 31 in the 40–44 age group.

Nowhere gained more than the burpee broad jumps: 1:30 on the median.

The fastest of 2 finishes in the Open division for Monika Lason.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:44
    v median −0:21
    1000m SkiErg 5:00
    v median −0:05
  2. Block 02 8:11
    Running 2 5:15
    v median −0:21
    50m Sled Push 2:56
    v median +0:07
  3. Block 03 10:48
    Running 3 5:34
    v median −0:22
    50m Sled Pull 5:14
    v median −1:16
  4. Block 04 10:21
    Running 4 5:47
    v median −0:10
    80m Burpee Broad Jump 4:34
    v median −1:30
  5. Block 05 11:03
    Running 5 5:25
    v median −0:39
    1000m Row 5:38
    v median +0:14
  6. Block 06 7:17
    Running 6 5:13
    v median −0:42
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 8:41
    Running 7 5:15
    v median −0:38
    100m Sandbag Lunges 3:26
    v median −1:08
  8. Block 08 9:32
    Running 8 5:52
    v median −0:18
    Wall Balls 3:40
    v median −0:26

Roxzone, per block

Approach · Exit 4:53

B1 · 1000m SkiErg
0:27
0:06 0:21
B2 · 50m Sled Push
0:39
0:18 0:21
B3 · 50m Sled Pull
0:36
0:12 0:24
B4 · 80m Burpee Broad Jump
0:30
0:21 0:09
B5 · 1000m Row
0:42
0:10 0:32
B6 · 200m Farmers Carry
0:44
0:15 0:29
B7 · 100m Sandbag Lunges
1:16
0:27 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 187

A pace, not a person: at every mat, the middle of the 187 women who finished.

10:00 5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:20
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:20 ahead

Elsewhere

The board

Individual Open · Women at Gdansk 2024

See this race on page 1
Other races by Monika Lason
Source Unofficial
Event
Gdansk 2024
Division
HYROX
Contest
H_JGDMS4JI7FB
Measured against
Women · n = 189