Rafał Pokorski & Kasia Pokorska — Warsaw

The race, in three figures

Field beaten

69%

Runs

19%

Stations

Biggest gain

200m Farmers Carry

+0:03

v median

149/256

Rank

Biggest loss

50m Sled Pull

+1:28

v median

231/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:23

Running 1 3:57

83/256
v median −0:19

1000m SkiErg 4:26

192/256
v median +0:11
Block 02 7:57

Running 2 5:29

107/256
v median −0:12

50m Sled Push 2:28

238/256
v median +0:34
Block 03 11:00

Running 3 5:38

91/256
v median −0:21

50m Sled Pull 5:22

231/256
v median +1:28
Block 04 9:57

Running 4 5:29

68/256
v median −0:28

80m Burpee Broad Jump 4:28

206/256
v median +0:53
Block 05 10:46

Running 5 5:37

75/256
v median −0:30

1000m Row 5:09

228/256
v median +0:27
Block 06 7:10

Running 6 5:25

60/256
v median −0:33

200m Farmers Carry 1:45

149/256
v median +0:03
Block 07 10:02

Running 7 5:44

96/256
v median −0:19

100m Sandbag Lunges 4:18

184/256
v median +0:36
Block 08 9:30

Running 8 5:03

124/256
v median −0:02

Wall Balls 4:27

164/256
v median +0:15

Where the race went

Run total: 42:18
Stations: 32:23
Roxzone: 5:49
Best run lap: 5:03

Berlin

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:49

B1 · 1000m SkiErg

0:34

0:22 0:12

B2 · 50m Sled Push

0:55

0:02 0:53

B3 · 50m Sled Pull

0:55

0:07 0:48

B4 · 80m Burpee Broad Jump

0:34

0:14 0:20

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

1:12

0:52 0:20

B7 · 100m Sandbag Lunges

1:04

0:42 0:22

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 1:24 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256