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Athlete Poland

Rafał Pokorski

Since 2024, Rafał Pokorski has raced HYROX 5 times across 3 categories, the mixed Doubles Open most often (3). The fastest of 3 in the mixed Doubles Open is 1:20:24 at Warsaw 2025, 136th of 256 mixed teams. On the clock, that is 4:41 faster than the first of them, at Poznan 2024, both times with Kasia Pokorska.

Best finish, by category
Doubles Open · Mixed
1:20:24
Warsaw 2025
Individual Open · Men
1:44:59
Gdansk 2025
Doubles Open · Men
1:20:41
Berlin 2025

Progress against the field

Rafał Pokorski and Kasia Pokorska have dropped 1:09 behind the field from Poznan 2024 to Poznan 2025.

Over the same races everyone got 2:57 quicker, so 1:48 faster on the clock looks better than it was.

Time ahead of the field Up is better
Poznan 2024 Poznan 2025

The longest gap between two races compared here, 245 days between Warsaw 2025 and Poznan 2025, cost 4:02 on the field.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

5 races · 5 events

  1. Poznan
    13 Dec 2025
    Doubles Open · Mixed
    1:23:17
    330/581
    Beat 43%
    ↑ 245 days after Warsaw 2025, with Kasia Pokorska 4:02 worse than the field Why ↓

    2:53 slower on the clock in a race that was 1:09 faster for everyone: 4:02 lost to the field.

    Compare these two →
  2. Gdansk
    12 Oct 2025
    Individual Open · Men
    1:44:59 PB
    639/745
    Beat 14%
  3. Berlin
    16 May 2025
    Doubles Open · Men
    1:20:41 PB
    1140/1325
    Beat 14%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:20:24 PB
    136/256
    Beat 47%
    ↑ 161 days after Poznan 2024, with Kasia Pokorska 2:53 better than the field Why ↓

    2:53 better than the field: 4:41 faster on the clock, against 1:48 faster for everyone.

    Compare these two →
  5. Poznan
    2 Nov 2024
    Doubles Open · Mixed
    1:25:05
    203/275
    Beat 26%

Personal bests, by station

4:10
Berlin 2025
1:48
Poznan 2024
3:42
Berlin 2025
3:55
Berlin 2025
4:34
Berlin 2025
1:23
Berlin 2025
4:18
Warsaw 2025
4:21
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:50 4:26
50m Sled Push
2:35 1:48
50m Sled Pull
5:22 4:42
80m Burpee Broad Jump
4:54 4:28
1000m Row
5:21 5:09
200m Farmers Carry
1:55 1:45
100m Sandbag Lunges
4:49 4:18
Wall Balls
4:55 4:25