Tracey Powell & Andy Powell — Warsaw

The race, in three figures

Field beaten

38%

Runs

51%

Stations

Biggest gain

1000m Row

−0:11

v median

77/256

Rank

Biggest loss

50m Sled Push

+0:15

v median

196/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 8:21

Running 1 4:08

106/256
v median −0:08

1000m SkiErg 4:13

117/256
v median −0:02
Block 02 8:03

Running 2 5:54

155/256
v median +0:13

50m Sled Push 2:09

196/256
v median +0:15
Block 03 10:14

Running 3 6:19

166/256
v median +0:20

50m Sled Pull 3:55

135/256
v median +0:01
Block 04 10:21

Running 4 6:36

184/256
v median +0:39

80m Burpee Broad Jump 3:45

146/256
v median +0:10
Block 05 10:54

Running 5 6:23

151/256
v median +0:16

1000m Row 4:31

77/256
v median −0:11
Block 06 8:11

Running 6 6:28

173/256
v median +0:30

200m Farmers Carry 1:43

137/256
v median +0:01
Block 07 10:06

Running 7 6:26

168/256
v median +0:23

100m Sandbag Lunges 3:40

123/256
v median −0:02
Block 08 9:45

Running 8 5:32

166/256
v median +0:27

Wall Balls 4:13

132/256
v median +0:01

Where the race went

Run total: 47:44
Stations: 28:09
Roxzone: 4:51
Best run lap: 5:32

Glasgow

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 4:51

B1 · 1000m SkiErg

0:34

0:21 0:13

B2 · 50m Sled Push

0:42

0:02 0:40

B3 · 50m Sled Pull

0:50

0:07 0:43

B4 · 80m Burpee Broad Jump

0:18

0:11 0:07

B5 · 1000m Row

0:36

0:21 0:15

B6 · 200m Farmers Carry

0:59

0:40 0:19

B7 · 100m Sandbag Lunges

0:54

0:40 0:14

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 1:39 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256