John Winrow & Tala Masterson — Warsaw

The race, in three figures

Field beaten

38%

Runs

34%

Stations

Biggest gain

1000m Row

−0:05

v median

107/256

Rank

Biggest loss

50m Sled Pull

+0:34

v median

195/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 9:08

Running 1 4:38

177/256
v median +0:22

1000m SkiErg 4:30

205/256
v median +0:15
Block 02 7:54

Running 2 5:57

163/256
v median +0:16

50m Sled Push 1:57

145/256
v median +0:03
Block 03 10:41

Running 3 6:13

151/256
v median +0:14

50m Sled Pull 4:28

195/256
v median +0:34
Block 04 10:15

Running 4 6:16

155/256
v median +0:19

80m Burpee Broad Jump 3:59

174/256
v median +0:24
Block 05 10:48

Running 5 6:11

135/256
v median +0:04

1000m Row 4:37

107/256
v median −0:05
Block 06 8:13

Running 6 6:26

170/256
v median +0:28

200m Farmers Carry 1:47

160/256
v median +0:05
Block 07 10:45

Running 7 6:34

176/256
v median +0:31

100m Sandbag Lunges 4:11

176/256
v median +0:29
Block 08 10:16

Running 8 5:40

178/256
v median +0:35

Wall Balls 4:36

177/256
v median +0:24

Where the race went

Run total: 47:52
Stations: 30:05
Roxzone: 5:40
Best run lap: 5:40

Copenhagen

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 5:40

B1 · 1000m SkiErg

0:36

0:22 0:14

B2 · 50m Sled Push

1:15

0:02 1:13

B3 · 50m Sled Pull

0:50

0:06 0:44

B4 · 80m Burpee Broad Jump

0:23

0:10 0:13

B5 · 1000m Row

0:36

0:20 0:16

B6 · 200m Farmers Carry

1:10

0:43 0:27

B7 · 100m Sandbag Lunges

0:52

0:39 0:13

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:34 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256