The race, in three figures
The race, in words
Emma Fraser & Ella Denton finished in the top 10% of the field at Warsaw 2025, in 1:10:05 for 17th of 261 women's teams in the Doubles Open division.
The burpee broad jumps were the standout, 1:18 quicker than the median and 21st of 261. A harder second half: 1:04 more lost to the middle of the field after halfway than before it. Quick through the roxzone: 4:23, ahead of 93% of the field.
Warsaw ran fast: the 313 teams who also raced elsewhere this season were about 1:30 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:14Running 1 3:59v median −0:40
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Block 02 6:35Running 2 5:15v median −0:51
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Block 03 8:35Running 3 5:16v median −1:04
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Block 04 8:26Running 4 5:21v median −1:02
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Block 05 10:44Running 5 5:41v median −0:48
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Block 06 6:54Running 6 5:24v median −1:05
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Block 07 8:30Running 7 5:18v median −1:11
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Block 08 7:52Running 8 4:28v median −1:00
Roxzone, per block
Approach · Exit 4:23
Against the middle of your field
Women · n = 259
A pace, not a person: at every mat, the middle of the 259 women's teams who finished.