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Warsaw / HYROX / Season 7 (2024/25)

Joanna Gładysz

POL W 45-49 n = 317
Finish · net time
1:25:03
−4:06 v median 1:29:09
Women
102/317
45-49
10/23
Field beaten
68%

The race, in three figures

Field beaten
53%
Runs
79%
Stations
Biggest gain
Wall Balls
−1:46
v median
22/317
Rank
Biggest loss
200m Farmers Carry
+0:10
v median
207/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:12
    Running 1 3:58
    v median −0:16
    1000m SkiErg 5:14
    v median +0:02
  2. Block 02 7:35
    Running 2 5:35
    v median −0:11
    50m Sled Push 2:00
    v median −0:24
  3. Block 03 11:23
    Running 3 6:12
    v median +0:12
    50m Sled Pull 5:11
    v median −0:04
  4. Block 04 11:26
    Running 4 5:59
    v median −0:03
    80m Burpee Broad Jump 5:27
    v median −0:50
  5. Block 05 11:23
    Running 5 6:09
    v median +0:00
    1000m Row 5:14
    v median −0:08
  6. Block 06 8:38
    Running 6 6:22
    v median +0:16
    200m Farmers Carry 2:16
    v median +0:10
  7. Block 07 9:37
    Running 7 6:01
    v median −0:03
    100m Sandbag Lunges 3:36
    v median −0:58
  8. Block 08 9:48
    Running 8 5:28
    v median +0:09
    Wall Balls 4:20
    v median −1:46

Roxzone, per block

Approach · Exit 6:09

B1 · 1000m SkiErg
0:38
0:22 0:16
B2 · 50m Sled Push
1:07
0:03 1:04
B3 · 50m Sled Pull
1:03
0:10 0:53
B4 · 80m Burpee Broad Jump
0:35
0:12 0:23
B5 · 1000m Row
0:41
0:20 0:21
B6 · 200m Farmers Carry
1:14
0:51 0:23
B7 · 100m Sandbag Lunges
0:50
0:34 0:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:00
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:00 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317