The race, in three figures
The race, in words
Joni Ayn Alexander finished 119th of 317 women in the Open division at Warsaw 2025, in 1:26:25, faster than 63% of the field.
The runs carried this race: faster than 92% of the field over the eight kilometres, against 23% on the stations. On the wall balls the field had the edge, by 2:00. Stronger after halfway: 2:40 better against the middle of the field than before it.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:35Running 1 5:12v median +0:58
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Block 02 7:45Running 2 4:42v median −1:04
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Block 03 11:39Running 3 4:44v median −1:16
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Block 04 11:58Running 4 4:44v median −1:18
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Block 05 10:38Running 5 4:56v median −1:13
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Block 06 7:05Running 6 4:41v median −1:25
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Block 07 9:13Running 7 4:42v median −1:22
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Block 08 12:11Running 8 4:05v median −1:14
Roxzone, per block
Approach · Exit 5:30
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.