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Warsaw / HYROX / Season 7 (2024/25)

Joni Ayn Alexander

GBR W 40-44 n = 317
Finish · net time
1:26:25
−2:44 v median 1:29:09
Women
119/317
40-44
18/49
Field beaten
63%

The race, in three figures

Field beaten
92%
Runs
23%
Stations
Biggest gain
100m Sandbag Lunges
−0:03
v median
149/317
Rank
Biggest loss
Wall Balls
+2:00
v median
254/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:12
    v median +0:58
    1000m SkiErg 5:23
    v median +0:11
  2. Block 02 7:45
    Running 2 4:42
    v median −1:04
    50m Sled Push 3:03
    v median +0:39
  3. Block 03 11:39
    Running 3 4:44
    v median −1:16
    50m Sled Pull 6:55
    v median +1:40
  4. Block 04 11:58
    Running 4 4:44
    v median −1:18
    80m Burpee Broad Jump 7:14
    v median +0:57
  5. Block 05 10:38
    Running 5 4:56
    v median −1:13
    1000m Row 5:42
    v median +0:20
  6. Block 06 7:05
    Running 6 4:41
    v median −1:25
    200m Farmers Carry 2:24
    v median +0:18
  7. Block 07 9:13
    Running 7 4:42
    v median −1:22
    100m Sandbag Lunges 4:31
    v median −0:03
  8. Block 08 12:11
    Running 8 4:05
    v median −1:14
    Wall Balls 8:06
    v median +2:00

Roxzone, per block

Approach · Exit 5:30

B1 · 1000m SkiErg
0:32
0:18 0:14
B2 · 50m Sled Push
0:43
0:02 0:41
B3 · 50m Sled Pull
0:48
0:06 0:42
B4 · 80m Burpee Broad Jump
0:27
0:09 0:18
B5 · 1000m Row
0:28
0:16 0:12
B6 · 200m Farmers Carry
1:15
0:53 0:22
B7 · 100m Sandbag Lunges
1:15
0:47 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:38
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 7 Finish · 2:38 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317