The race, in three figures
The race, in words
1:26:29 at Warsaw 2025 put Lis Ramsey 122nd of 317 women in the Open division, ahead of 62% of the field.
The runs carried this race: faster than 71% of the field over the eight kilometres, against 44% on the stations.
This was a quick course. Against their other races this season, the people who raced Warsaw gained about 1:20. The fastest of 4 finishes in the Open division for Lis Ramsey.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:41Running 1 4:11v median −0:03
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Block 02 7:57Running 2 5:28v median −0:18
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Block 03 10:53Running 3 5:26v median −0:34
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Block 04 11:33Running 4 5:32v median −0:30
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Block 05 11:25Running 5 5:40v median −0:29
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Block 06 8:03Running 6 5:39v median −0:27
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Block 07 10:08Running 7 5:44v median −0:20
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Block 08 11:33Running 8 5:00v median −0:19
Roxzone, per block
Approach · Exit 5:24
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.