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Warsaw / HYROX / Season 7 (2024/25)

Lis Ramsey

GBR W 65-69 n = 317
Finish · net time
1:26:29
−2:40 v median 1:29:09
Women
122/317
65-69
1
Field beaten
62%

The race, in three figures

Field beaten
71%
Runs
44%
Stations
Biggest gain
80m Burpee Broad Jump
−0:16
v median
136/317
Rank
Biggest loss
Wall Balls
+0:27
v median
193/317
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:11
    v median −0:03
    1000m SkiErg 5:30
    v median +0:18
  2. Block 02 7:57
    Running 2 5:28
    v median −0:18
    50m Sled Push 2:29
    v median +0:05
  3. Block 03 10:53
    Running 3 5:26
    v median −0:34
    50m Sled Pull 5:27
    v median +0:12
  4. Block 04 11:33
    Running 4 5:32
    v median −0:30
    80m Burpee Broad Jump 6:01
    v median −0:16
  5. Block 05 11:25
    Running 5 5:40
    v median −0:29
    1000m Row 5:45
    v median +0:23
  6. Block 06 8:03
    Running 6 5:39
    v median −0:27
    200m Farmers Carry 2:24
    v median +0:18
  7. Block 07 10:08
    Running 7 5:44
    v median −0:20
    100m Sandbag Lunges 4:24
    v median −0:10
  8. Block 08 11:33
    Running 8 5:00
    v median −0:19
    Wall Balls 6:33
    v median +0:27

Roxzone, per block

Approach · Exit 5:24

B1 · 1000m SkiErg
0:37
0:25 0:12
B2 · 50m Sled Push
0:46
0:03 0:43
B3 · 50m Sled Pull
0:43
0:07 0:36
B4 · 80m Burpee Broad Jump
0:31
0:18 0:13
B5 · 1000m Row
0:33
0:20 0:13
B6 · 200m Farmers Carry
1:10
0:47 0:23
B7 · 100m Sandbag Lunges
1:01
0:44 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Women · n = 309

A pace, not a person: at every mat, the middle of the 309 women who finished.

5:00 5:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 2:34
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 2:34 ahead
Source Unofficial
Event
Warsaw
Division
HYROX
Contest
H_LR3MS4JIA66
Measured against
Women · n = 317