Sebastian Gähler & Ingrid Bludau — Warsaw

The race, in three figures

Field beaten

Runs

23%

Stations

Biggest gain

50m Sled Push

−0:05

v median

106/256

Rank

Biggest loss

80m Burpee Broad Jump

+1:06

v median

217/256

Rank

Eight blocks

Bar = field beaten · tick = median

Segment Time Standing Rank Gap

Block 01 10:33

Running 1 5:57

237/256
v median +1:41

1000m SkiErg 4:36

217/256
v median +0:21
Block 02 10:16

Running 2 8:27

245/256
v median +2:46

50m Sled Push 1:49

106/256
v median −0:05
Block 03 12:44

Running 3 8:35

243/256
v median +2:36

50m Sled Pull 4:09

163/256
v median +0:15
Block 04 13:24

Running 4 8:43

247/256
v median +2:46

80m Burpee Broad Jump 4:41

217/256
v median +1:06
Block 05 14:15

Running 5 9:09

246/256
v median +3:02

1000m Row 5:06

222/256
v median +0:24
Block 06 14:22

Running 6 12:38

256/256
v median +6:40

200m Farmers Carry 1:44

143/256
v median +0:02
Block 07 14:39

Running 7 10:16

254/256
v median +4:13

100m Sandbag Lunges 4:23

188/256
v median +0:41
Block 08 13:16

Running 8 8:11

251/256
v median +3:06

Wall Balls 5:05

212/256
v median +0:53

Where the race went

Run total: 1:11:53
Stations: 31:33
Roxzone: 8:06
Best run lap: 8:11

Katowice

Season 7 (2024/25) · HYROX DOUBLES

Side by side comparison Choose another race

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg

0:52

0:35 0:17

B2 · 50m Sled Push

1:05

0:03 1:02

B3 · 50m Sled Pull

1:06

0:07 0:59

B4 · 80m Burpee Broad Jump

0:38

0:15 0:23

B5 · 1000m Row

1:03

0:26 0:37

B6 · 200m Farmers Carry

1:32

1:05 0:27

B7 · 100m Sandbag Lunges

1:53

1:04 0:49

B8 · Wall Balls

—

No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:30 behind

Source Official

Event

Warsaw

Division

HYROX DOUBLES

Contest

HD_LR3MS4JIA67

Measured against

Mixed · n = 256