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Poland / Warsaw 2025 / Doubles Open · Mixed / Season 7 (2024/25)

Sebastian Gähler & Ingrid Bludau — Warsaw 2025

Sebastian Gähler Ingrid Bludau
Mixed 60-64 n = 256
Finish · net time
1:51:30
+32:25 v median 1:19:05
Course −1:41 v season average ±0:19 · 359 teams
Mixed
247/256
60-64
1
Field beaten
4%

The race, in three figures

Field beaten
1%
Runs
23%
Stations
Biggest gain
50m Sled Push
−0:05
v median
106/256
Rank
Biggest loss
80m Burpee Broad Jump
+1:06
v median
217/256
Rank

The race, in words

1:51:30 at Warsaw 2025 put Sebastian Gähler & Ingrid Bludau 247th of 256 mixed teams in the Doubles Open division.

A station race more than a running one: 23% of the field beaten on the stations, against 1% on the runs. The race faded late: the second half went 8:20 worse against the middle of the field than the first. The roxzone cost time: 8:06, behind 87% of the field.

Warsaw gave the field time back: about 1:41 faster than the average race this season, by 359 teams who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:33
    Running 1 5:57
    v median +1:41
    1000m SkiErg 4:36
    v median +0:21
  2. Block 02 10:16
    Running 2 8:27
    v median +2:46
    50m Sled Push 1:49
    v median −0:05
  3. Block 03 12:44
    Running 3 8:35
    v median +2:36
    50m Sled Pull 4:09
    v median +0:15
  4. Block 04 13:24
    Running 4 8:43
    v median +2:46
    80m Burpee Broad Jump 4:41
    v median +1:06
  5. Block 05 14:15
    Running 5 9:09
    v median +3:02
    1000m Row 5:06
    v median +0:24
  6. Block 06 14:22
    Running 6 12:38
    v median +6:40
    200m Farmers Carry 1:44
    v median +0:02
  7. Block 07 14:39
    Running 7 10:16
    v median +4:13
    100m Sandbag Lunges 4:23
    v median +0:41
  8. Block 08 13:16
    Running 8 8:11
    v median +3:06
    Wall Balls 5:05
    v median +0:53

Roxzone, per block

Approach · Exit 8:06

B1 · 1000m SkiErg
0:52
0:35 0:17
B2 · 50m Sled Push
1:05
0:03 1:02
B3 · 50m Sled Pull
1:06
0:07 0:59
B4 · 80m Burpee Broad Jump
0:38
0:15 0:23
B5 · 1000m Row
1:03
0:26 0:37
B6 · 200m Farmers Carry
1:32
1:05 0:27
B7 · 100m Sandbag Lunges
1:53
1:04 0:49
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 253

A pace, not a person: at every mat, the middle of the 253 mixed teams who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 32:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 32:30 behind

Elsewhere

The board

Doubles Open · Mixed at Warsaw 2025

See this race on page 11
Other races by this team
Source Official
Event
Warsaw 2025
Division
HYROX DOUBLES
Contest
HD_LR3MS4JIA67
Measured against
Mixed · n = 256