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Athlete Germany

Ingrid Bludau

Since 2024, Ingrid Bludau has raced HYROX 7 times, every one in the mixed Doubles Open. The fastest of 7 is 1:35:45 at Berlin 2025, 850th of 892 mixed teams.

Best finish, by category
Doubles Open · Mixed
1:35:45
Berlin 2025

Progress against the field

Ingrid Bludau and Sebastian Gähler have gained 1:02 on the field from Katowice 2026 to Stockholm 2026.

The clock says 0:27 faster, but the races themselves got 0:35 slower for everyone.

Race by race, in the list below ↓
How this is worked out ⓘ

A finish time moves for two reasons: the athlete, and the race — its course, its floor, its day. For each pair of races in a row in one category, we take everyone who raced both and use the middle of how much they moved (the median) as "the race". Whatever is left is the athlete. Doubles are compared only when the same two people raced both, and told as the pair's; relays are left out. A pair with fewer than 15 athletes in common is not shown.

Every race

7 races · 7 events

  1. Stockholm
    18 Jun 2026
    Doubles Open · Mixed
    1:53:25
    814/825
    Beat 1%
    ↑ 117 days after Katowice 2026, with Sebastian Gähler 1:02 better than the field Why ↓

    The race was 0:35 slower for everyone and the clock still says 0:27 faster: 1:02 gained on the field.

    Compare these two →
  2. Katowice
    21 Feb 2026
    Doubles Open · Mixed
    1:53:52
    479/488
    Beat 2%
  3. Berlin
    16 May 2025
    Doubles Open · Mixed
    1:35:45 PB
    850/892
    Beat 5%
  4. Warsaw
    12 Apr 2025
    Doubles Open · Mixed
    1:51:30
    247/256
    Beat 4%
  5. Katowice
    22 Feb 2025
    Doubles Open · Mixed
    1:45:56
    267/275
    Beat 3%
  6. Berlin
    20 Apr 2024
    Doubles Open · Mixed
    1:39:43
    467/480
    Beat 3%
  7. World Championships Nice
    Date unknown
    Doubles Open · Mixed
    1:47:36
    10/13
    Beat 23%

Personal bests, by station

4:10
Stockholm 2026
1:46
Katowice 2025
3:38
Berlin 2025
3:58
Berlin 2025
4:40
Stockholm 2026
1:44
Warsaw 2025
3:58
Berlin 2025
4:11
Berlin 2025

Station by station, race by race

Doubles Open · Mixed Faster is lower
1000m SkiErg
4:47 4:10
50m Sled Push
2:55 1:46
50m Sled Pull
4:23 3:38
80m Burpee Broad Jump
6:16 3:58
1000m Row
5:37 4:40
200m Farmers Carry
2:02 1:44
100m Sandbag Lunges
5:10 3:58
Wall Balls
5:53 4:11