The race, in three figures
The race, in words
Marta Biernacik finished 171st of 317 women in the Open division at Warsaw 2025, in 1:30:18.
The sled push was where this race was made, 0:41 ahead of the median. If there was time left out there, it was on the sandbag lunges, 0:56 behind the median. A harder second half: 1:29 more lost to the middle of the field after halfway than before it.
The field ran 4:04 faster at Warsaw 2025 than at Gdansk 2024, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:16Running 1 4:16v median +0:02
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Block 02 7:24Running 2 5:41v median −0:05
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Block 03 11:49Running 3 6:07v median +0:07
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Block 04 12:41Running 4 6:05v median +0:03
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Block 05 11:26Running 5 6:21v median +0:12
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Block 06 8:13Running 6 6:23v median +0:17
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Block 07 11:47Running 7 6:17v median +0:13
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Block 08 12:01Running 8 5:23v median +0:04
Roxzone, per block
Approach · Exit 5:49
Against the middle of your field
Women · n = 309
A pace, not a person: at every mat, the middle of the 309 women who finished.